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Is red cabbage really poisonous? Is red cabbage poisonous if you eat too much?

1 Is red cabbage really poisonous?

It can be used in small amounts, but long-term and large-dose consumption is not recommended.

A doctor from the Institute of Botany, Chinese Academy of Sciences pointed out that red cabbage contains an alkaloid that damages the liver. Long-term consumption of red cabbage may lead to cirrhosis of the liver and even increase the rate of cancer. , it is recommended not to eat too much red cabbage.

2 Is it poisonous if you eat too much red cabbage?

You may experience discomfort.

Red cabbage contains pyrrolizidine alkaloids. Eating a small amount of red cabbage will not cause serious damage to the body. Eating it regularly or in large amounts is not good for the body. It can damage the liver and cause hepatic veno-occlusive disease. In severe cases, it can lead to cirrhosis, hepatic ascites and even death.

3 What to do if you want to eat red cabbage to replenish blood

Red cabbage is not the only kind of food that can replenish blood. Many people like to use red cabbage to stir-fry pork liver to replenish blood. In fact, the main force in replenishing blood is Pork liver and red cabbage are only auxiliary, and they can be replaced with other foods. Common blood-enriching foods include pig blood, red dates, donkey hide gelatin, brown sugar, cherries and other foods, which all have blood-enriching effects. There is no need to eat red cabbage.

4 Who should not eat red cabbage? People with liver disease should not eat it

The pyrrolizidine alkaloids in red cabbage have side effects on the liver and are not recommended for people with liver disease. Eating red cabbage may aggravate your symptoms. Special women should not eat it

Red cabbage is a cooling food. Therefore, it is not recommended for women with cold body, menstrual period or pregnancy to avoid damage to the body.