Main ingredient: 300g dried shrimp, thin-skinned green peppers appropriate amount. Accessories: corn oil moderate amount, salt moderate amount, MSG moderate amount, green onion moderate amount, garlic moderate amount.

Practice: 1, prepare the ingredients: dry shrimp washed and drained. Onion cut scallions, garlic cut fine, chili pepper cut small pieces.

2, open the fire, the pot into the oil (oil than usual cooking with some more). Put the dried shrimp into the hot oil and fry for a few moments.

3, into the chopped green onions and garlic stir fry, until the dry shrimp color becomes transparent to medium heat.

4: Add the chili peppers and stir-fry quickly.

5, and finally into the appropriate amount of salt, monosodium glutamate seasoning. Turn off the heat to plate, enjoy the food can be.

Extended information

Dried shrimp can be eaten directly

Dried shrimp can be supplemented with calcium, zinc and other minerals, supplemental high-quality protein and unsaturated fatty acids, but can not be eaten directly, it is recommended to soup or soak in water after fried vegetables.

Dried shrimp is raw or cooked

Dried shrimp that fresh live shrimp directly dried into dried shrimp, some small shrimp out of the sun called shrimp, but such as Rochester shrimp, bamboo shrimp out of the sun out of the big head, meat, delicious, fresh smell, so called dried shrimp, eaten with warm water first soak a little bit, and then in accordance with their own preferred way of cooking can be. Dried shrimp in the past is the fishermen caught a large number of fresh river shrimp or sea shrimp can not eat all of a sudden and can not be sold, it will be dried and preserved. Nowadays, most dried shrimp are specially made for preservation and portability.

Dried shrimp is mainly concentrated in the southeast coast of China, especially in Jiangsu, Zhejiang, Minnan, Guangdong, East, North China Sea and other coastal areas more, of which Guangdong East, Minnan shrimp dried to fresh and sweet known, but the formation of professional production enterprises are very few, most of them are seen in the wholesale market in recent years, with the gradual popularity of dried seafood, but also some companies are committed to the development of this type of product.

Dried shrimp, that is, dried shrimp sun-dried products. Shrimp dry nutritional value is very high. Detection found that each 100 grams of shrimp meat containing 20.6 grams of protein, but also contains fat, ash and calcium, phosphorus, iron, vitamins and riboflavin and other components of the muscle also contains pro-myosin and paramyosin, so it is a valuable delicacy outside the also has a tonic kidney, nourishing yin and bone and sedation and other functions, with which can be used to treat convulsions of the feet and hands, skin ulcers, chicken pox, tendon pain, bone and bone tuberculosis and many other diseases