Ganoderma lucidum consumption methods:
1, pork roasted Ganoderma lucidum
Ingredients Ganoderma lucidum 8 grams, 15 grams of Astragalus membranaceus, Angelica sinensis 16 grams, 120 grams of lean pork.
Preparation of the above materials with water **** cooking, remove the dregs to eat. Once a day, served for 10 to 15 days.
Functions are applicable to cirrhosis of the liver.
Ganoderma lucidum eating Ganoderma lucidum nine edible methods
2, pig heart cooking Ganoderma lucidum
Raw materials Ganoderma lucidum 25 grams, 400 grams of pig's heart, a little bit of refined salt.
The method of preparation will be water **** cooking consumption.
Functions apply to insomnia, palpitations and anxiety, irritability and fear.
3, cow hoof tendon stew ganoderma lucidum
Raw materials ganoderma lucidum 25 grams, 15 grams of astragalus, cow hoof tendon 1500 grams.
Method will be ganoderma lucidum, astragalus clean, chopped, wrapped in gauze. Cow hoof tendon cut into pieces, with ganoderma lucidum, astragalus together into the pot, add the right amount of water, stewed can be consumed.
Functions to replenish qi and tranquilize the mind.
4, lean meat stewed ganoderma lucidum
raw materials ganoderma lucidum 6.5 grams, 120 grams of lean pork.
The method will be Ganoderma lucidum washed, chopped; pork lean meat sliced. 2 flavors of the same people in a bowl, add the right amount of water, stewed in water for 40 minutes. 1 dose per day, 10 days for a course of treatment.
Effective for chronic nephritis, hepatitis.
Ganoderma lucidum efficacy:
I: Anti-tumor and immunomodulatory effects
II: Hypoglycemic effects
III: Hepatoprotective effects
IV: Anti aging effects
V: Anti-inflammatory and analgesic effects
VI: Protecting the heart effects
VII: Anti-coagulant effect
VIII: Other effects Storage and usage Fresh ganoderma lucidum can be consumed directly, but the preservation period is very short. After harvesting, remove the mud and dust on the surface, cool or dry naturally, with the moisture controlled below 13%, then pack in a sealed bag and store in a cool and dry place. It is better to clean the bulk packaged ganoderma lucidum on the market before use and then consume it. Place in a dry place to prevent mold and moth.
The medicinal properties of Ganoderma lucidum are sweet and flat. It belongs to the heart, lung, liver and kidney meridians.
Functions: tonifying qi and tranquilizing the mind, relieving cough and asthma.
Application 1. Restlessness, insomnia, palpitation. This taste is sweet and flat, into the heart meridian, can replenish the heart blood, benefit the heart qi, peace of mind, so it can be used to treat qi and blood insufficiency, the heart and spirit of the loss of nourishment caused by the heart and spirit of the restlessness, insomnia, palpitations, dreaming, forgetfulness, tiredness, fatigue, less food and other symptoms. It can be used alone and swallowed, or used with angelica, white peony, sour jujube nut, cypress seed kernel, longan meat.
2. Cough and phlegm. This taste sweet and tonic, the nature of the flat warm, into the lung meridian, tonic lung qi, warm lung phlegm, cough and asthma, can often treat phlegm drink evidence, see the shape of the cold cough, phlegm asthma, especially for phlegm-damp type or cold type of better efficacy. Can be used alone or with ginseng, schizandra, dry ginger, half-summer and other qi and astringent lung, warming the yang drink medicine with. 3. Deficiency labor syndrome. This product has the effect of nourishing qi and blood, so it is often used to treat deficiency labor shortness of breath, do not think of food, cold hands and feet, or irritability and dry mouth, etc. Often with cornelian cherry, ginseng, dihuang and other complementary medicines, such as Zi Zhi Pill (General Records of the Sheng Ji).