The radish stuffed vegetarian meatballs is a more common kind of vegetarian meatballs, in the winter time is the season to eat radish, radish nutritional effect is very good, which is rich in dietary fiber, especially radish has a very good effect of tonifying the qi, usually appropriate to eat some radish is also good for the body, eat radish method is more, you can make radish vegetarian meatballs, not only the taste is good, the nutritional value is also good. The first thing you need to do is to make sure that you have the right kind of food.

Steamed radish vegetarian meatballs

Materials

North tofu 1 block, carrots 150g, cilantro 100g, 30g of fans, 1 egg, 120g of pasta, salt, chicken 5g each, white pepper 3g

Practice

1, tofu dry water scratch, carrots washed and peeled, wiped into a fine silk, cilantro washed clean and chopped, fans soaked well, cut into pieces.

2, the above material mix, add an egg, into the flour, mix well.

3, after the seasoning salt, white pepper, chicken essence, a little stirring. Use your hands to make balls of uniform size.

4, sit in a pot of oil, when 6 into the heat, the balls into the frying, to be completely golden, fish out of the oil can be.

Practice two

Practice

1, soybean milk machine filtered out of a small bowl of soybean residue. Wash the cilantro and control the water and chopped. Carrot peeled and rubbed into silk. A large onion chopped;

2, find a large container of the above four ingredients mixed, beat two eggs into the mix. Step 5 in the dregs of the mixture of viscous degree add the appropriate amount of flour, add salt, white pepper and a little bit of sesame oil seasoning and mix well;

3, with the help of spoons and chopsticks, the dregs of the paste into a ball, when the oil is hot, you can be in the pan frying. Put about 800ml of peanut oil in the pot, and when the oil is five or six percent hot, throw the balls into the pot to fry. Maintain a low heat, fry 3-5 minutes to the balls of the appearance of golden can turn off the fire and fish out;

4, fried balls of the outside of the burnt, tender, fragrant, can be eaten directly, you can also dip pepper, ketchup to eat, you can do some soup to increase the flavor;

5, dregs of soybean is rich in crude fiber, protein, unsaturated fatty acids, and other nutrients, there are lipid, anti-constipation, prevention and treatment of osteoporosis, sugar, weight loss and anticancer effects. And, dregs can be made into more than just a variety of delicious food, but also can be used to do facial masks, spot whitening effect.

Tips

1, I use the soybean dregs is filtered out of the soybean milk machine inside the soybean dregs, belong to the cooked soybean dregs, so in the deep-fried meatballs as long as the meatballs deep-fried to the stereotypes can be. If you are using raw soybean dregs to be more fried for a while, to ensure that the dregs fried to eat. Raw dregs can lead to diarrhea and even food poisoning if consumed.

2, the thickness of the dregs of the batter determines the softness of the balls after frying, the thicker the batter the more hard the balls inside the frying, and vice versa, the outside of the burnt inside soft.

3, fried balls need to be low heat and slow frying, otherwise it will lead to the outer skin has been fried paste but the internal has not been cooked, especially the meatballs.