1 Can you drink red ginseng in water every day

In summer, the amount of red ginseng should be appropriately reduced, red ginseng's warmth will disrupt the balance of yin and yang in normal people, so that the weight of the yang and heat will be aggravated, resulting in the symptoms of "fire", such as dry mouth and tongue, blisters on the lips, nose bleeding, etc. This situation is more pronounced in the hot weather in summer, which is more obvious. Summer heat, this situation is more obvious. But as long as you stop taking it in time, the above symptoms will disappear.

2 Will there be side effects if you take too much red ginseng

The side effect of red ginseng is that it has an excitatory effect on the nervous system, and the therapeutic amount can speed up impulse conduction and increase the strength of conditioned reflexes. Adults take ginseng root powder, 0.3g or more per day, continuously, insomnia, depression, weight loss and other toxic reactions can occur. Large doses of ginseng, blood sugar significantly lower, heart contractility inhibition, its action characteristics and cardiac glycosides similar; can lead to a drop in blood pressure, respiratory paralysis, skeletal muscle paralysis, etc., so taking ginseng should master the principle of medication, identification of the evidence of drug application, identification of the deficiency of the tonic, do not blindly abuse.

3 Red ginseng eat more than what will happen

Red ginseng is the body of the yin and yang decline of the crowd's first choice of tonic, on the deficiencies or the need for a strong complement of the majority of the use of red ginseng. However, it is not better to eat more, because red ginseng also has certain side effects, eat more may be on fire, is not conducive to the recovery of the body. In addition, it is not suitable for people who are in Yang Sheng and Yin Decay, so please use this product at your own discretion.

4 How to eat red ginseng

Red ginseng has many daily uses, can be sliced in the mouth for a while and then chewed, brewed tea, crushed and swallowed, but also decocted soup, stewed. Chewing is the simplest way to take red ginseng. Cut red ginseng into thin slices, take 2-3 slices (about 3 grams) and put them in the mouth for a while, then chew and swallow them when there is abundant saliva in the mouth. Or you can make tea to drink, that is, cut red ginseng into thin slices, take 2-3 grams in a bowl or cup, add boiling water to brew, smother the cover for 5 minutes to take, repeat a few times after the ginseng tablets chewed and swallowed. Research and use, the senate will be ground into a fine powder, swallowed every day, the method of red ginseng dosage is less, depending on the individual constitution, generally 1-1.5 grams each time.