1. Vitamin C has the function of nourishing liver cells, so if you want to eat fruits that are nutritious to the liver, you can choose fruits rich in vitamin C. For example, kiwi fruit is rich in vitamins, so people with liver problems can eat more of it; grapes and oranges are also rich in vitamins, so patients with liver damage can eat more.

2. Eating more bananas can strengthen liver function. Because bananas are cooling foods, they can nourish yin and nourish the liver. If you suffer from hepatitis, eating bananas regularly can effectively prevent cirrhosis of the liver.

3. Eating more jujubes is very beneficial to the liver. Because jujubes can effectively promote hematopoiesis in the liver, and fresh jujubes contain a large amount of vitamin C, which can promote the body's absorption of nutrients.

4. Black plum can relieve various liver diseases. Because ebony can effectively promote liver detoxification and promote the body's digestion and absorption of nutrients, thereby nourishing and protecting the liver.

5. Vitamin C has the function of nourishing liver cells, so if you want to eat fruits that are nutritious to the liver, you can choose fruits rich in vitamin C. For example, kiwi fruit is rich in vitamins, so people with liver problems can eat more of it; grapes and oranges are also rich in vitamins, so patients with liver damage can eat more.