Durian shell actually has a lot of nutritional value, it has the effects of promoting blood circulation, dispelling cold and strengthening the body. Eating durian shell can diminish inflammation, reduce swelling, improve constipation and supplement various nutrients, so its function and efficacy are not lost to pulp at all.

1, anti-inflammatory and detumescence

Durian skin contains proteolytic enzymes, which can enhance the hydrolysis of fibrin in vivo, dissolve thrombus and improve local circulation of body fluids, thus eliminating inflammation and edema, and can be used as anti-edema and anti-inflammatory drugs in clinic.

Step 2 stay healthy

Durian shells are rich in nutrition. High sugar content, starch 1 1%, sugar 13%, protein 3%, and various vitamins, fats, calcium, iron and phosphorus. Friends who are weak can eat durian, which can supplement the energy and nutrition needed by the body and achieve the effect of strengthening the body.

3. Improve constipation

Durian shells contain the most cellulose. Dietary fiber will dissolve in soup during cooking or boiling. After eating, it can reduce food intake, stimulate gastrointestinal peristalsis, accelerate fecal excretion, and improve and relieve constipation.

4. Promoting blood circulation and dispelling cold

Durian shell is warm, has the effect of promoting blood circulation and dispelling cold, and is suitable for women with irregular menstruation. Note: Cooking soup with durian shell 3~5 days before menstruation can improve and promote normal menstruation.