Goose intestines are also goose intestines. Goose intestines can be said to be very good and high-quality ingredients in hot pot. Its nutritional value is also relatively high, rich in high protein. It tastes refreshing and fragrant. In addition, it is rich in vitamins and calcium. Iron has a certain protective effect on human metabolism and cardiovascular health. When choosing goose intestines, choose the ones with better thickness and width. The thicker the Russian goose intestines are, the better the quality is, and there are more practices.

Griddle goose intestines

Ingredients: washed goose intestines 500g, green pepper 15g. Seasoning: 3 grams of bean paste, 3 grams of salt, 2 grams of monosodium glutamate, 50 grams of salad oil, 5 grams of onion, 8 garlic cloves, 6 grams of cooking wine, 3 grams of soy sauce, 3 grams of broth 100, and 3 grams of spicy girl sauce.

working methods

1. Take out the goose intestines 15 seconds and cut them into 3 cm long sections. Cut the green pepper into small pieces.

2. Heat the base oil to 50% heat, stir-fry bean paste, onion, ginger and goose intestines for 30 seconds, cook cooking wine, add spicy girl sauce and garlic cloves, color with soy sauce, add salt, monosodium glutamate and broth, simmer for 5 minutes, stir-fry green pepper pieces, and put them into a dry pot after taking out the pot.

skill

trait

Goose intestines are crisp and tender, which is a good dish for table wine.

Production key

The soaking time should not be too long, and the goose intestines should be crisp and tender.

Sauced goose intestines

400g goose intestines, 1 medium potatoes, 1 small ginger, 1 shallots, 1 tablespoon oyster sauce, 1 tablespoon soy sauce, a little chicken powder and a little salt.

working methods

1. Peel potatoes, cut them into coarse short silk, and soak them in cold water for later use.

2. Soak the goose intestine in water until it absorbs enough water to stretch, remove the dirt and grease attached to the goose intestine, and clean it.

3. Dry the washed goose intestines and pour in oyster sauce.

4. Grab by hand and marinate for 15 minutes.

5. Put a little oil in the wok, heat it and pour in shredded potatoes.

6. Stir-fry over medium heat until the shredded potatoes change color and become soft.

Sprinkle a little salt.

8. Sprinkle a little chicken powder to taste

9. Take another pot, put a little oil, heat it, add shredded ginger and saute until fragrant.

10. Add goose intestines and stir-fry for about 5 minutes.

1 1. Stir-fry until the goose intestines become discolored and curly.

12. Add soy sauce

13. Stir well and add a little chicken powder.

14. Add onion and mix well.