Bitter gourd slices are dehydrated and dried with fresh bitter gourd. Generally speaking, when the bitter gourd slices are soaked in water for the first time, the taste of bitter gourd will not be completely precipitated, and when they are soaked in water for the second time, there will be a strong bitter gourd flavor. So bitter gourd slices can be repeated once, usually twice. Bitter gourd slices can be soaked in water for one day, and you can drink 1-2 cups.

Can bitter gourd slices be soaked in water every day? It is recommended not to drink bitter gourd slices of water every day, but 2-3 times a week.

Traditional Chinese medicine believes that bitter gourd is cold in nature and is a homologous material of medicine and food. Bitter gourd slices soaked in water have the effects of clearing away heat and toxic materials and relieving summer heat, but they are cold. If you drink bitter gourd water for a long time, it will lead to excessive cold in the body and affect your health, often accompanied by cold hands and feet, sweating palms and other discomfort. Secondly, drinking bitter gourd slices in water for a long time will lead to bitter taste in the mouth and reduce appetite.

What's the use of a cup of bitter gourd juice at night? 1. Bitter gourd generally matures in summer, and the summer temperature is high, which often makes hot people feel hot and anxious, and bitter gourd is cold. Drinking a cup of bitter gourd juice at night can increase the cold in the body, have the effect of clearing away heat and relieving summer heat, and also have a certain conditioning effect on symptoms such as internal heat, red eyes and swelling.

2, clearing liver and improving eyesight bitter gourd juice is cold, which has a certain effect of clearing liver and purging fire. Some people often overeat and get angry easily. Drinking a cup of bitter gourd juice at night can clear the liver and improve eyesight.

3. Moisturizing intestines and losing weight Bitter gourd juice is rich in crude fiber. Drinking bitter gourd juice can increase the satiety of the stomach, reduce the intake of other calorie foods, and then play a certain role in losing weight. Moreover, after the fiber substance in bitter gourd enters the human body, it can promote gastrointestinal peristalsis and help digestion and absorption of food in the body, thus achieving the effect of detoxifying and moistening the intestines.

Can bitter gourd heart be soaked in water to eat? Yes

Bitter gourd heart, commonly known as bitter gourd pulp, is a part of bitter gourd fruit. When the bitter gourd is fully mature, the pulp will turn red and crack, and the bitter gourd heart will become soft, so that the bitter gourd seeds can land smoothly. The main component of bitter gourd heart is sponge, which has a light taste. When making balsam pear tea, you can soak in water with bitter gourd heart.