How to make peanuts and chicken feet and knuckleheads and pork bone soup in detail Description Cuisine and Efficacy: Beauty recipes Recipes Nourishing recipes Spleen and stomach recipes Recipes to prevent summer recipes Osteoporosis recipes

Flavor: salty and fresh taste Process: cooking peanuts and chicken feet and knuckleheads and pork bone soup preparation materials: the main ingredient: knuckleheads and chicken feet and knuckleheads and knuckleheads and chicken feet and knuckles and chicken feet and knuckles and knuckles and pork bone soup 350 grams

Accessories: Peanut kernels (raw) 80 g, jujube (dry) 40 g, lotus leaf 10 g Wash the peanuts, red dates, ginger and pork bones with water;

4. Leave the peanuts in the brown underwear;

5. Remove the core of the jujubes;

6. Peel the skin of the ginger and cut a piece of ginger into pieces;

7. Add the peanuts, ginger and jujubes to the water, and cook until the water comes to a rolling boil;

8. Put in the chicken feet, the watermelon and the pork bones, and cook on a slow fire for another 3 hours;

9. Add fresh lotus leaves and fine salt to taste, then roll again, ready to serve. Tips - Health Tips:

This soup strengthens the spleen and stomach, strengthens the muscles and bones, eliminates summer heat and dampness, strengthens the waist and tendons, and replenishes the body.

Small Tips-Food Compatibility:

Peanut kernel (raw): for those with weak stomach and intestines, peanut should not be eaten with cucumber and crab, otherwise it will easily lead to diarrhea.

Lotus leaves: lotus leaves fear tung oil, Porcupine, silver.