Add white sugar and a small amount of white rice vinegar and mix evenly. According to research, the saponins in soybeans can delay human aging; the lecithin in soybeans can remove cholesterol on blood vessel walls and keep blood vessels softened;

The pancreatic inhibitors in soybeans have certain effects on diabetes. Efficacy: The phosphorus content in soybeans is considerable, which is very beneficial to the brain nerves. Regular consumption of soybeans is beneficial for those with neurasthenia and physical weakness; the iron contained in soybeans is of great benefit to patients with iron deficiency anemia. Extended information

1. The main ingredients of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are indispensable nutrients for the human body;

2. Soybeans Sauce is rich in high-quality protein, which not only increases the nutritional value of dishes when cooked, but also produces amino acids under the action of microorganisms, making the dishes more delicious and appetizing;

3. Soybean paste is also rich in linoleic acid and linolenic acid, which are beneficial to the human body in supplementing essential fatty acids and lowering cholesterol, thereby reducing the chance of cardiovascular disease;

4. The fat in soybean paste It is rich in unsaturated fatty acids and soybean lecithin, which can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver.

Baidu Encyclopedia-Soybean Sauce