Black bean sprouts: rich in iron, calcium, phosphorus and carotene, its nature is slightly cool taste sweet, blood diuretic, clearing heat and swelling, liver and eyesight of the efficacy of eating black bean sprouts, can soften blood vessels, reduce cholesterol, moisturize the skin, delay aging. Especially beneficial to patients with heart disease and hypertension. The taste is refreshingly crisp and tender, and it is well loved. So black bean sprouts are a particularly popular health food.
Soybean sprouts: Soybean sprouts are well known for its rich protein content as well as its low calorie. It is also rich in vitamin C and folate.
Peanut Sprouts: sweet, creamy and rich in vitamins A,B,C,E, and amino acids. Nutritious, tender, crisp, sweet and savory.
Chickpea sprouts: extremely rich in dietary fiber, as well as vitamins and minerals, rich in protein, etc., and only very low fat content. Chickpeas also contain the trace element chromium, chromium in the body of fat metabolism and sugar metabolism plays a very important role. So chickpeas have the therapeutic effect of lowering and controlling blood sugar, preventing and slowing down the complications of diabetes.
Mung bean sprouts: rich in high amounts of dietary fiber, as well as essential nutrients - iron, vitamin B, vitamin C, vitamin K. Mung bean sprouts are also rich in antioxidants.
Radish seedlings: rich in vitamins A, B, C, E, K, and amino acids. It is rich in vitamins and minerals, trace elements, is a kind of cancer prevention health food, good taste, often eat with the gas to help digestion.
Pea shoots: rich in protein, fiber and calcium, iron and other minerals and a variety of vitamins, its quality of tender, is people like to eat the popular sprout varieties.
Oil sunflower seedlings: oil sunflower seedlings are a good source of amino acids. It is also rich in many vitamins and minerals. For example, vitamins B, D, and E, as well as copper, iron, magnesium, and potassium. In addition to these mainstream nutrients, oil sunflower seedlings are also rich in folic acid, phytonutrients, and antioxidants.
Lentil Seedlings: Lentils are an excellent source of protein and are extremely low in calories. It is also rich in vitamin C, folate, and potassium.
Okra seedlings: asparagus urethane increases dramatically in okra sprouts, so people who eat sprouts can reduce lactic acid buildup in the body and eliminate fatigue. It also contains a large amount of riboflavin, which can be used to treat mouth ulcers.
Wheatgrass: rich in chlorophyll, vitamin A, vitamin C, vitamin E and vitamin B, and minerals calcium, magnesium, phosphorus, iron, selenium, as well as super antioxidant SOD, fiber and beneficial enzymes.
Hollow Cabbage: Hollow Cabbage Sprouts contain potassium, chlorine and other elements that regulate water-liquid balance, niacin, vitamin C, chlorophyll. It can reduce the acidity of the intestinal tract, prevent intestinal flora imbalance, and is beneficial to cancer prevention. Lower cholesterol, triglycerides, with the effect of lipid-lowering and weight loss. Clean teeth and prevent caries in addition to bad breath, healthy skin, known as the best beauty products.