The liver is an important metabolic and detoxification organ of the human body when the liver is on fire, the situation of liver fire, will have a certain impact on the health of the body. But many people often do not know that they have a liver fire, then let's get together to understand the symptoms of liver fire.

1, sleep

Liver fire will affect a person's sleep, which is the most common symptom of liver fire. If a person usually do not have bad habits, and will not do something to affect the sleep, but in recent times since the quality of sleep is seriously reduced, and even insomnia, it is necessary to be vigilant whether it is caused by liver fire. In addition, the liver fire people, also very easy to wake up in the dream, and after waking up, it is difficult to fall asleep in a short period of time. If you have any of these symptoms, you should get your liver function checked.

2, bad temper

Liver and human emotions are closely linked, when the mood is not good when the liver function will be affected, when the liver has a problem when the mood will also be reflected in the mood. If the recent period of time is very anxious, doing things are irritable, even a little thing will make people angry, can not control their emotions, but also difficult to control their temper, then we must be vigilant is caused by the liver fire exuberance. Liver fire will make people's emotions become more unstable, easy to lose control.

3, constipation

Liver fire will trigger constipation, although the liver fire and constipation seem to be two aspects of the problem, but the relationship between them is very close. Most people with high liver fire will have constipation as a symptom, but because constipation is a digestive problem, it is easy to be ignored. In order to regulate, the diet must be light, drink more water, eat more vegetables and fruits, eat less stimulating food, can effectively relieve.

4, dry mouth and bitter mouth

When the body lacks water, there will be a dry mouth and thirst, which is a normal physiological phenomenon. But if you usually drink enough water to drink, but also appear from time to time when the mouth is dry fire, we must be vigilant whether the liver within the liver fire. If the liver fire is very serious, in addition to dry mouth and bitter mouth will be accompanied by bad breath, tongue thick situation.

5, menstrual abnormalities

For the female group, if the female liver fire, one of the most notable manifestations is irregular menstruation. The most important thing to remember is that if you're a woman, you're going to be able to get a good deal on your own, and you're going to be able to get a good deal on your own, and you're going to be able to get a good deal on your own.

These are a few of the symptoms of liver fire, I hope that you can understand, in these symptoms when the time comes to identify whether the liver fire is caused by a strong and then to adjust, as soon as possible to restore health.