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What can I eat to relieve my hangover the fastest?
The following foods and drugs are the fastest and most effective for hangover: First, drinks rich in vitamin C, vitamin C tablets and capsules are all effective drugs for hangover. It can promote the metabolism of alcohol in the body and accelerate its excretion from urine. Second, diuretics such as hydrochlorothiazide tablets or furosemide tablets can also accelerate the excretion of alcohol from the kidneys. Third, you can drink strong tea and use the tea polyphenols in tea to effectively metabolize the alcohol that has been absorbed in the body. Fourth, you can drink concentrated honey or concentrated sugar water, and use the principle of osmotic diuresis to accelerate the discharge of ethanol in the body. Fifth, you can drink strong yogurt to protect the gastric mucosa and inhibit alcohol absorption.

12 kinds of fast hangover-relieving foods

1 tomato

Eating a few fresh tomatoes after drinking can relieve hangover and dizziness, and it will be better if you juice it.

2. Schisandra chinensis

Traditional Chinese medicine Schisandra chinensis can promote bile secretion and accelerate alcohol decomposition. Drinking Schisandra chinensis soaked in 1 cup of hot water after drinking can quickly relieve the hangover, and you can also take liver-nourishing tablets containing Schisandra chinensis. Taking it before drinking can increase the amount of alcohol, promote alcohol decomposition, relieve drunken symptoms such as headache and nausea, and achieve the effect of relieving alcoholism and protecting the liver.

3. Yogurt

Yogurt can protect the gastric mucosa, delay the absorption time of alcohol, and is very effective in relieving irritability after drinking. What can relieve hangover the fastest? Drinking yogurt after drinking can relieve hangover, and drinking yogurt before drinking can improve alcohol consumption.

4. Watermelon

Watermelon is an excellent fruit for clearing away heat and fire. Some people are hot and dry after drinking, so they can eat some watermelons properly, which can expel heat and reduce fire and accelerate the discharge of alcohol from urine.

5. Bananas

Eating a few bananas after drinking can increase the blood sugar concentration, reduce the proportion of alcohol in the blood, achieve the purpose of hangover, and also relieve the symptoms of palpitation and chest tightness.

6. Thick rice soup

Rice soup is rich in a variety of sugars and B vitamins, which have the effect of hangover and detoxification. Drinking a bowl of strong rice soup after drinking can quickly hangover.

7. Tofu

Eating a few pieces of tofu while drinking can not only relieve the hangover, but also promote the rapid excretion of alcohol.

8. Honey

Bee honey can promote the decomposition and absorption of alcohol, reduce the headache symptoms caused by drunkenness, and at the same time, honey has the effect of calming the nerves and hypnosis. It is better to eat a few mouthfuls of honey after drinking.

9. Grapes

Fresh grapes are rich in tartaric acid, which can be combined with ethanol in alcohol to form ester substances, thus achieving the purpose of hangover relief.

10, celery

Celery is rich in B vitamins, which can decompose alcohol and relieve gastrointestinal discomfort and blush after drinking.

1 1, ginger

Ginger can relieve alcoholism, and nausea after drinking, you can cut a piece of ginger and put it in your mouth.

12, grapefruit

Sour grapefruit is also a good hangover. Fresh grapefruit dipped in white sugar is very helpful to eliminate the alcohol in the mouth.