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Why should cassia seed be cooked? Is it better to fry cassia seed cooked or raw?
1 Why do you want to stir-fry cassia seed? It is sweet, bitter and cold, and it belongs to the liver and large intestine meridian. It has the effects of clearing liver, improving eyesight, moistening intestines and relaxing bowels, so cassia seed has a good catharsis effect. If you drink it often, it will easily affect your health.

However, after frying, it can remove the cold and cool gas, and it can also destroy the discharged components, so that its discharged function is reduced. Therefore, the main purpose of frying cassia seed is to reduce the harm to the body.

Whether cassia seed is cooked or raw has its own advantages.

From the point of view of medicinal properties, raw cassia seed is better, because after it is fried, it will lead to the loss of some components and the decline of pharmacological effects, so the medical effect after taking it will be worse.

However, from the perspective of health care, cooked cassia seed will be better, because raw cassia seed has stronger efficacy. If it is taken frequently, it will increase the burden on the body and cause damage to health, so both have their own advantages, so you can choose to use it according to your own needs.

Can raw cassia seed be directly soaked in water? Yes.

Cassia seed is a dry and mature seed of plants, which is rich in cellulose, and cellulose has a strong water absorption effect. Therefore, when raw cassia seed is soaked in water, its medicinal components are easily released, thus achieving its due curative effect.

However, it should be noted that the dissolution rate of medicinal components is related to the water temperature, that is to say, the higher the water temperature, the more medicinal components will be soaked, and the better the effect will be. Therefore, it is best to use hot water when soaking raw cassia seeds in water.

4 Can cooked cassia seeds be drunk for a long time? It is not recommended to drink for a long time.

Although the catharsis effect of cooked cassia seed is relatively light, it does not mean that it is gone. If it is taken for a long time, it will still stimulate the gastrointestinal tract, causing discomfort such as abdominal pain, diarrhea and loose stool.

Moreover, cassia seed, as a medicinal material, can play a medical and health care role only when the body needs it, so it is not recommended to drink it for a long time.