1, edible fungi, mainly including mushrooms and shiitake mushrooms.

2. Seaweed, mainly including crabs, shrimps, hairtail, carp, abalone and kelp.

3. Vegetables, mainly including spinach, leeks, bamboo shoots, pumpkins, onions, garlic, taro, pepper and coriander.

4. Dried fruits mainly include peaches, mangoes, lychees, peanuts, melons, watermelons, pears and persimmons.

5. Livestock, mainly including pork, donkey meat, beef, mutton, dog meat, chicken wings, goose eggs, eggs, silkworm chrysalis, etc.

According to the hair performance, it can be divided into seven categories:

One is hot things, such as onion, ginger, pepper, pepper, beef, mutton, dog meat and so on.

Second, things that cause wind, such as shrimp, crabs, geese, eggs, and buds.

The third is damp and hot things, such as caramel, glutinous rice, pork and so on.

Fourth, cold products, such as watermelons, pears, persimmons and other cold products.

The fifth is to mobilize blood things, such as sea pepper and pepper.

Sixth, things that stagnate qi, such as mutton, lotus seeds, gordon euryales and so on.

Seventh, folk long-term practical conclusive hair products, such as konjac, taro, kimchi, coriander, leek and so on.