Flammulina velutipes chicken soup
Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastrointestinal ulcers, but also be suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a food with high potassium and low sodium.
food
Flammulina velutipes 10g chicken is the main ingredient, and jujube is the auxiliary material.
step
1. Cut the chicken and boil it in water.
2. Soak Flammulina velutipes for 10 minute, cut off the tail, and put it in the pot to cook together.
3. add a few red dates to replenish blood and qi, which tastes sweeter.
4. Cook for about an hour and add salt.