Which one tastes better depends on personal taste.
The red papaya is known as the "King of Baiyi Fruits". The fruit is huge, weighing about 1.6kg to 2.5kg individually. It has a beautiful appearance, and the flesh is red, thick and delicate. , sweet and fragrant, soft and juicy. The fruit is oblong, 10-1.5 cm long, dark yellow in color, woody, fragrant in flavor, and has a short fruit stem. They are all matured naturally on the tree, no one has artificially ripened them, and they are more natural and nutritious.
Effects and functions of steamed papaya with rock sugar
1. Anti-spasmodic
Eating more rock sugar and steamed papaya can absorb rich papaya alkaline. The substance is a natural medicinal ingredient. It can relieve muscle spasms and prevent the occurrence of some painful diseases. It is especially effective in treating abdominal pain caused by intestinal spasms in humans.
2. Improve the body’s disease resistance
Steamed papaya with rock sugar has extremely high nutritional value. It contains protein, carbohydrates, fat and a variety of vitamins and amino acids necessary for normal human metabolism. , can effectively supplement the human body with rich nutritional energy, promote the regeneration and metabolism of body tissue cells, improve body functions, and significantly improve the body's disease resistance.
How to make papaya milk with rock sugar
How to make papaya milk with rock sugar
Step 1: Cut the papaya into cubes, add rock sugar and milk and set aside;
Step 2: Pour the papaya and rock sugar into a pot with water and cook over low heat;
Step 3: Cook until the sugar is saccharified and the papaya is mature and turn off the heat;
Step 4: Wait until the temperature drops When the temperature reaches about 40 degrees, pour the milk;
Step 5: Stir well and serve.
Cooking Tips for Rock Sugar Papaya Milk
Milk is rich in protein. High temperature will cause protein to agglomerate, so the milk must be turned off after turning off the heat. The best temperature is 40 degrees. Left and right (that is, not hot to the touch) can better maintain nutrition.