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Shouwu efficacy and effects and consumption methods
Effects and Functions of Shouwu and How to Consume It

Shouwu is one of the more valuable Chinese herbs. Its also known as He Shouwu. With the improvement of people's standard of living, many people choose He Shouwu as one of the ingredients for a healthy life. So what kind of efficacy and effect does He Shouwu have? Next we will look at its effects and functions together!

I, the efficacy and role of He Shouwu

1.

Enhance the human immune system.

2.

Lowering blood lipids, lowering blood pressure, preventing atherosclerosis effect. Relevant studies have shown that the unsaturated fatty acids and anthraquinones, diphenylene compounds, lecithin and other compounds rich in Polygonum multiflorum can lower blood lipids and blood pressure to a certain extent.

3.

Delaying aging, beauty: its rich vitamins and flavonoids can be clear of free radicals in the body so as to achieve a delayed aging effect.

4.

Protecting the liver and keeping hair dark and shiny.

5.

Can regulate the endocrine effect

6.

Laxative: relevant research has proved that its active ingredient rhubarb phenol can promote the movement of animal intestinal tubes.

Second, the edible method of He Shouwu

1.

He Shouwu stewed chicken: its can be used for some coronary heart disease, hypertension disease auxiliary diet.

2.

He Shouwu congee: its for some vascular sclerosis, high blood pressure, high blood fat of the elderly has certain therapeutic effects.

3.

He Shouwu Wu Hair Bean: its can be used for some hair loss, hair early gray symptoms of people.

4.

He Shouwu Boiled Eggs: It has some effect on some people with excessive hair loss and premature graying of hair caused by blood deficiency and weakness.