About salmon benefits: 1. brain development has a miraculous effect, the child is the long body and brain development stage, some of the nutrients of this fish is able to promote the development of the brain, for the enhancement of intelligence is a certain help, you can eat some of the Ko_. 2. can help the child to grow up healthily, because the salmon contains a kind of nutrients called Vitamin D, the child to eat some of the scientific can accelerate the absorption of calcium substances, it is very helpful to the child's growth and development. 3. Accelerate the absorption of calcium, the child's growth and development is very helpful, appropriate to eat some is not a problem. 3. In addition to vitamins, salmon and high-quality protein and selenium, these two nutrients often eat, the child is not yet born to start the healthy development of the child, because of their value to the health of the pregnant woman and the development of the baby's brain, it is recommended that appropriate to eat some. Arctic shellfish benefits: Arctic shellfish has a bright color (red, orange, white), delicious flavor, crisp meat and other characteristics, and is rich in protein and unsaturated fatty acids (DHA), is the best of seafood. Arctic shellfish is caught 45 minutes after the fishing boat processing scalding and frozen, so only need to be thawed naturally can be eaten, safe, hygienic and convenient. Source: Cooking Knowledge