What do women drink every day for the best health? The answer is boiled water, lemonade and soybean milk. Women often drink boiled water, lemonade and soybean milk to help their health;

1. boiled water: it can promote metabolism and remove body impurities.

2. Lemonade: rich in vitamin C, it supplements skin nutrition, regulates skin pigment metabolism, and makes skin whiter and ruddier.

3. Soymilk: rich in calcium and protein, it can enhance physical fitness, regulate skin condition, provide natural estrogen, regulate endocrine and delay aging.

Women can drink the following health drinks every day:

1. Lemon honey water: Drinking a cup of lemon honey water every morning can keep the liver healthy, enhance immunity and prevent diseases such as colds.

2. Jujube black tea: Jujube is rich in vitamins and minerals, which can promote blood circulation and regulate endocrine. At the same time, black tea helps digestion and lose weight.

3. herb tea: such as chrysanthemum tea, rose tea, lavender tea, etc. These teas can relieve fatigue, calm nerves, and contribute to sleep and beauty.

4. Soymilk: Soymilk is rich in protein and calcium, which helps to prevent osteoporosis and anemia, and can replace milk.

5. Green tea: Green tea is rich in tea polyphenols and vitamin C, which can resist oxidation, prevent aging, promote metabolism and lose weight.