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What is the difference between dried oysters, dried mussels and dried clams? What are their effects?

1, raw materials are not the same

Dried oysters, oysters (also known as oysters) dried meat products.

Dried mussels, mussels (scientific name: Mytilus edulis) also known as sea rainbow, also called mussels.

Dried clams, clam meat.

2, different production methods

Dried oysters, fresh oyster meat and juice cooked together, and then dried or dried, made of "cooked oysters". If you want to keep the full flavor, you can dry the oyster meat directly in the sun without boiling it, and it becomes the famous "raw dried oysters".

Dried tamarind, boiled and processed into dried products.

Clam meat, cooked and dried.

Dried oysters:

3, nutritional benefits are not the same

Dried oysters, rich in trace elements and glycogen, to promote the growth and development of the fetus, the correction of anemia in pregnant women and pregnant women's physical recovery are beneficial

Dried tamarind, dried mussel meat protein content of up to 59.3%. Mussels also contain a variety of vitamins and essential manganese, zinc, selenium, iodine and other trace elements.

Clam meat, as well as shellfish mollusks, contains a serum cholesterol-lowering effect of the daidai 7-cholesterol and 24-methylene cholesterol, which both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role in the body, thus making the body's cholesterol down.

Baidu Encyclopedia - Mussels

Baidu Encyclopedia - Dried Oysters

Baidu Encyclopedia - Dried Clams