1, long-term drinking ginger water honey, can improve the level of antioxidants in the body, while playing a very good role in skin care, fast removal of free radicals, can play a very good whitening, so that the skin is more rosy role;

2, ginger water honey, long-term adherence to the words, to a certain extent, can play the role of lightening the role of age spots, can be age spots play a shallow, smaller role, it is recommended that women can take long-term;

3, in the postprandial time you can drink a cup of ginger honey, can play a good role in enhancing intestinal peristalsis, but also can play a role in preventing constipation;

4, honey and ginger water can play a good role in removing toxins in the body, and at the same time, also play a good role in preventing cold, and also can play a good role in preventing the development of the body's health. Play a good cold, prevent the role of cold, so usually can drink some.

Ginger contains natural flavonoids, honey contains phenolic acid, has a significant antioxidant effect. The two together, can be said to be a strong combination. And honey can neutralize the spicy flavor of ginger water, but also to avoid taking ginger after sweating too much, resulting in the body's yin liquid depletion of the adverse reaction, can be said to complement each other. In addition, honey has the effect of laxative, constipated people just right. Ginger water honey production method: take 10g of fresh ginger slices, with 200~300ml boiling water soak 5~10min, add 10g of honey mix can drink.