1, Poria cocos can promote diuresis and remove dampness, with mild medicinal properties and little side effects, and it will not harm healthy qi while treating diseases. Moreover, Poria cocos has a strong effect of eliminating dampness, and it has obvious curative effect whether it is cold dampness, damp heat or spleen deficiency and dampness resistance. Therefore, friends with dysuria, edema and various damp evils can often eat poria cocos to improve these symptoms.

2. Poria cocos has obvious spleen strengthening effect. For diarrhea, leukorrhagia, phlegm dampness, excessive phlegm and cough caused by spleen deficiency, eating Poria can treat both the symptoms and root causes, which can not only eliminate phlegm and stop diarrhea, relieve superficial diseases, but also fundamentally change the symptoms of spleen deficiency.

3. Polysaccharides and other nutrients in Poria cocos can protect the liver and prevent tumors and cancers. Therefore, friends can often eat poria cocos to protect the healthy operation of the liver and reduce liver disease; At the same time, it also helps to improve human immunity, prevent various diseases and maintain good health.