If it is a clear stewed turtle soup, it is usually stewed on low heat for about an hour after boiling on high heat. ?

Turtle meat is warm, sweet, salty, rich in protein, vitamin A, vitamin B1, vitamin B2, fatty acids, inositol, calcium, phosphorus, potassium and other nutrients, soup for consumption with high nutritional value, its stewing time with cooking utensils and other related, such as ordinary stew pot stewed turtle soup is generally recommended to boil after stewing over medium heat for an hour or so, if it is the electric pressure cooker on the gas If the electric pressure cooker is on steam, it can be stewed for about 20-30 minutes, which can not only retain the freshness of the ingredients themselves, but also ensure that the meat is delicate and tender. Attention 1, when selecting turtle, choose live turtle with intact appearance and no scars, don't eat the dead and unfresh ones. 2, poor gastrointestinal function, pregnant women, allergic to turtle people need to avoid eating.

Shrimp stewed with wolfberry?

Materials: 500 grams of turtle, 15 grams of wolfberry, 10 grams of cooking wine, 3 grams of salt, 10 grams of green onion, 5 grams of ginger, 2 grams of pepper. Practice 1. Live turtle slaughter, drain blood, remove the head and internal organs, wash. 2. Put the net turtle into the boiling water for 3 minutes, fish out, scrape off the black membrane on the skirt to remove the fishy flavor, chop off the claws and tail, remove the back plate, back shell, cut blocks. 3. turtle meat into the steaming pot, add wolfberry, salt, cooking wine, pepper, ginger, scallion, 1000 grams of chicken broth, cover the back shell, into the steamer for one hour to take out, serve while hot. Efficacy: Chinese wolfberry taste sweet, sexual flat, to the liver, kidney meridian, have nourishing the liver and kidney, benefit the essence of the efficacy of the purpose, with the turtle to eat together with the role of tonifying the kidney and essence, can be used for the deficiency of the essence of the deficiency of labor, lumbar and knee pain, dizziness, tinnitus, internal heat and thirst, blood deficiency, yellowing, fuzzy eyes and unknown symptoms.