Babies who are almost 2 years old can drink tremella and Sydney soup. Tremella Sydney soup is a dessert, the main raw materials are Sydney and tremella, which have high nutritional value and have the effects of relieving cough and moistening lung.

Practice of Sydney Tremella Soup

First, prepare Sydney, tremella, red dates, medlar and sugar;

1, Sydney washed, peeled and cut into pieces; Soak Lycium barbarum and red dates for a while, then wash and tear small pieces of tremella after soaking.

2. Put the boiled water into the pot, and when the water boils again, add the tremella.

3. Boil on a big fire, then simmer on a small fire until the silver is familiar.

4. Add Sydney and continue to cook for 5-6 minutes, then add red dates and continue to cook for 5-6 minutes.

5. Add a proper amount of rock sugar, stir until it is completely dissolved, and then add medlar.

6. After the water boils and all the ingredients are cooked, turn off the fire and simmer for a while, then you can take it out to cool.

When cooking, pay attention to stirring while cooking, so as to heat evenly and avoid sticking to the pot. When you start cooking, you should put enough water to avoid adding water halfway.

Efficacy of Sydney tremella decoction

1, clearing lung heat. Tremella fuciformis and Sydney both have the function of clearing away lung heat, and can be used to treat cough caused by lung dryness and lung heat. It can also be used to treat dry throat, itching, pain, hoarseness and thick phlegm caused by acute tracheitis and upper respiratory tract infection.

2. Control blood pressure. Both Sydney and Tremella are cold things, which will not cause blood pressure to rise after eating, and pears also have the effect of lowering blood pressure, which is very suitable for patients with hypertension.

3. Protect the liver. Tremella can improve the detoxification ability of liver and play a role in protecting liver; And Sydney has a remarkable effect in treating hepatitis and liver cirrhosis.

4. yin beauty. In traditional Chinese medicine, Sydney has the function of nourishing blood and promoting granulation; Tremella contains a lot of collagen, which has the function of nourishing yin and moistening skin, and can also remove spots and wrinkles.

5, tremella contains vitamin D, which can prevent the loss of calcium and promote the growth and development of the human body; Selenium in it can play a role in resisting tumors and enhancing immunity. The polysaccharide can also enhance immunity and stimulate bone marrow hematopoietic function.