The three highs are the diseases that have a very high incidence after people reach middle age, high blood pressure, high blood fat, high blood sugar, are the three major diseases that seriously affect the health of the elderly. Therefore, in the day-to-day, the elderly should exercise more, pay attention to diet, from the habits of conditioning, at the same time, if you find the body is uncomfortable, you can also often eat a little bit of rapeseed pollen, helps to treat the elderly atherosclerosis, hypertension and other cardiovascular diseases.
The elderly often eat rapeseed pollen to prevent three high
Parents to the old age, mobility, physical discomfort, a variety of small and large problems have come to the door, especially cardiovascular disease, so that do the children's very worried. Here, we introduce a very suitable for the elderly consumption of medicinal value of rapeseed pollen, rapeseed pollen is conducive to the improvement of bone marrow hematopoietic function, and can improve the number of T-lymphocytes, macrophages and activity, on the tumor and its metastasis has an inhibitory effect. Pollen polysaccharide can activate the phagocytic activity of macrophages, improve the body's ability to resist disease and resist the infiltration of foreign germs. Flavonoids in pollen can effectively remove fat deposits on the blood vessel wall, thus softening blood vessels and lowering the role of blood lipids.
Oilseed rape pollen has a good effect on the common cardiovascular of the elderly, this is because rutin, proanthocyanidins and other flavonoids can improve the resistance of the blood vessel wall, reduce vascular permeability. Pollen contains these substances, long-term consumption of pollen can prevent and control atherosclerosis, hypertension, cerebral hemorrhage, varicose veins and other cardiovascular diseases.
The elderly life, if there is indigestion, you can also eat rapeseed pollen to regulate. Rapeseed pollen is very conducive to helping the elderly adjust gastrointestinal function, promote digestion, enhance appetite, pollen contains acidic antibiotics, for salmonella, E. coli, typhoid fever bacteria have a good killing effect. At the same time, pollen can adjust the function of the gastrointestinal tract, constipation, gastrointestinal dysfunction, ulcer disease, etc. has a good therapeutic effect.
What to pay attention to the elderly consumption of rapeseed pollen
Rapeseed pollen due to the natural flavor of heavy, and slightly poor taste, so many older people may not be accustomed to eating at first, at this time, we recommend that you can add some honey or milk warm boiled water to mix and serve, pollen and honey to the proportion of 1:4 mixing and taking, but also can be taken directly by mouth. The health dose is 5-10 grams and the therapeutic dose is 20-50 grams. The effect of morning and evening fasting is better, but those who suffer from gastrointestinal pain after taking it should change it to take it after meals, or take it with food, such as adding it to diluted rice. Pollen is not a kind of special effect medicine, so we can't expect immediate effect, should be taken continuously for a long time, gradually play its effect. Generally, it should be taken continuously for more than three months.
At the same time, rapeseed pollen has some side effects, but this product is hair. Therefore, the elderly who have constipation and acne should not eat. Elderly people who are allergic to pollen should be careful to eat or not eat pollen, allergic people may have abdominal pain, diarrhea and other clinical manifestations, generally not harmful to people.
Oilseed rape pollen for the elderly, can be said to be a great treasure. Suffering from cardiovascular disease of the elderly every day to bear the torment of the disease, tea and food, physical discomfort, bad mood, so let when the children are also very worried. And with rapeseed pollen, although it does not taste good to eat, but the elderly cardiovascular disease has a very good conditioning effect, but the elderly should pay attention to if there is constipation and allergies, it can not be consumed.