Duck's paw [y ā zh m: ng]

Duck's paw, also known as duck's paw, is rich in collagen, which is equivalent to the nutrition of bear's paw of the same quality. The palm is the basic organ of exercise, with many tendons, thick skin and no meat. More gluten is chewy, thicker skin contains soup, and less meat is easy to taste. From the nutritional point of view, duck's paw contains protein, low sugar and little fat, so it can be called an excellent diet food.

Chinese name

duck's web/foot

another/alternative name

Yajiao

Main raw materials

Duck's paw and Dongshan duck's head marinade

Main nutritional components

Carbohydrate, fat

Main edible efficacy

Has the function of balancing diet.

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Nutrition information, precautions, identification of duck's paw cooking method

therapeutic value

Duck's paw has rich nutritional value and can be eaten by the general population, especially for people with osteodystrophy.

Balanced nutrition: it has the function of balancing diet.

Nutritional information

nutrient

Per100g

Heat (calories)

150.00

Carbohydrate (g)

6.20

Fat (g)

1.90

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matters need attention

Duck's paw belongs to the category of duck meat. From the perspective of traditional Chinese medicine, it is cold and has an auxiliary treatment effect on endocrine system diseases.

Suitable for eating duck feet

Healthy constitution, peaceful constitution, qi deficiency constitution, damp heat constitution, phlegm-dampness constitution, yang deficiency constitution, yin deficiency constitution.

Not suitable for eating duck feet

Qi stagnation constitution, special constitution, blood stasis constitution

Edible taboo

People with spleen and stomach deficiency and cold eat less.

Distinguish duck's paw

It is better to have more tendons, thicker skin and no meat. The well-known producing area is Sichuan.

Cooking method

Braised duck feet

Materials:

Duck feet 10, Dongshan duck head marinade 1 pot.

Practice:

Braised duck feet

1. blanch the duck's feet in boiling water 1 min, then take them out and put them in cold water for a shower.

2. Boil the marinade of Dongshan duck head, put it in the duck's paw made in the method of 1, turn to low heat and boil for about 10 minutes, then turn off the fire, then soak it for about 30 minutes, then take out the duck's paw, and then blow it to cool and dry it for later use.

3. Heat the oil pan to about 160℃, put the duck's feet of the second method into the pan and fry for about 30 seconds on medium fire until the surface is burnt. [ 1]