Food supplement is to eat nutritious and healthy ingredients! ! ! Because I stay up all the year round to eat takeout, my face is poor and my hair is short-tempered, and I am completely uninterested in going to work every day.

First, Sanyo Red Ginseng Honey Tablets

Second, cloud farming, Sydney red ginseng

Third, roommate fat brown sugar ginger jujube paste

Fourth, fruit Fan Xiaoxian wolfberry puree?

Five, Yuan Qi pills to oil stains.

Here are some food supplements that I think are good, which can help you adjust your complexion and make you have a ruddy and shiny complexion.

First, Sanyo Red Ginseng Honey Tablets

Reference price: 84

Because my hands and feet are cold, I saw that the effect of this thing can alleviate this symptom, so I bought it with the mentality of giving it a try. I ate two boxes and thought it was effective. The unexpected joy is that my complexion has improved a lot. People say I have a rosy face and look very energetic! After reading the introduction, this red ginseng honey tablet is made of 5-year-old ginseng from Changbai Mountain. Because of adding snow honey from Changbai Mountain and honey from Lycium barbarum in Qinghai, it can really achieve nourishing effect by processing it into red ginseng by ancient methods. Sisters who look bad and have cold hands and feet can try.

Second, cloud farming, Sydney red ginseng

Reference price: 60

Seriously, this is the first time I have drunk such delicious red ginseng water! The sweetness of Sydney sugarcane is very mild, and the taste of red ginseng is not strong! And there is a big piece of red ginseng in each piece of brown sugar. The ingredients in red ginseng can increase skin activity, resist oxidation and promote collagen, which is good in short. In addition, the active extract of honeydew melon is added, which can reduce melanin precipitation, brighten skin tone, tighten and whiten skin; Sydney is moist, fresh and pleasant, and red ginseng is sweet. This is better than milk tea! Have a drink! Comfortable!

Third, roommate fat brown sugar ginger jujube paste

Reference price: 90

This brown sugar ginger jujube paste is really a surprise when it is opened. The ginger and jujube granules in it are clearly visible. The paste is so thick that you can really see it, and the spoon can't stir it! Rinse it with hot water and drink it while it is hot. I feel warm in my stomach after drinking it! Taste, in addition to the spicy taste of turmeric, there is also the sweetness of brown sugar and red dates, which tastes good! Ginger jujube paste has the function of invigorating qi and enriching blood, which can improve your complexion. Drinking a glass every day can make you look better and better!

Fourth, fruit Fan Xiaoxian wolfberry puree?

Reference price: 59 two boxes

Usually I often stay up late, and my face is prone to dullness and acne. Lycium barbarum polysaccharide rich in it has the effects of protecting liver and nourishing qi and blood. After drinking a box, you can see that your face is much redder than before. If you don't blush, you will be praised and look good! This thing is the juice squeezed by fresh medlar, no need to add it! The ingredients list only has medlar and vitamin C! Take a bag in your pocket and tear it open! Now insist on drinking a bag every day to protect the liver and beauty!

Five, Yuan Qi pills to oil stains.

Reference price: 30

I've only eaten black sesame pills before, and this is the first time I've seen this kind of red yeast pills. I really recommend pale sisters to try this, two tablets a day! Really improved the color! The skin has become ruddy and shiny! It can also relieve menstrual pain! Separate packaging, especially convenient to carry! The ingredients are super clean, such as red dates, red beans, Redmi, medlar, safflower, almond, honey, brown sugar and Redmi, which are good for girls! The taste is soft and waxy, slightly sweet. Just come if you work overtime and stay up late.