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How to make tea with wolfberry wild chrysanthemum
10 grams of wolfberry, chrysanthemum 8. Use boiling water to take. Wolfberry function of the kidney and brain, chrysanthemum cool and bright eyes. Regular use of wolfberry chrysanthemum tea can effectively improve and protect the eyesight of computer workers. Note: wolfberry to Ningxia produced for good, chrysanthemum can be used Huangshan chrysanthemum. General supermarkets are sold.

Combination of materials: the next pot of Huangshan Mao Feng, the best Huangshan chrysanthemum goji berries

Drinking method: put into a cup of boiling water can be

Effects: The Compendium of Materia Medica records that the chrysanthemum is "sweet, cold, with the efficacy of dispersal of wind-heat, calm the liver and brighten the eyes". Modern pharmacology shows that chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. Chrysanthemum tea can make a person's mind clear, eyes bright, especially on the liver fire, overuse of the eyes caused by double dryness has a better effect, often feel dry eyes of the computer family, drink more chrysanthemum tea is beneficial and harmless.

Green tea (Huangshan Mao Feng) contains vitamin C, vitamin E, especially tea polyphenols, has a strong antioxidant activity, can remove the oxygen free radicals in the body, so as to play a role in anti-radiation, enhance the role of the body's immunity.

Lycium barbarum, "tonifying the kidney and essence, nourishing the liver, brightening the eyes, firming the essence and bones, removing fatigue, easy to color, becoming white, bright eyes and tranquilizing the mind, and making people live a long life." Modern medicine has confirmed that the Chinese wolfberry is often fatigue, physical strength of the so-called "sub-health" people have obvious therapeutic effects.

Many people know that long-term use of computers can affect health. Eyes in a state of tension , due to computer people sitting in front of the computer, look at things closer, forcing the eye ciliary muscle in a state of contraction and tension, thus making the crystal convex to adapt to the visual near objects, the eyes are in a state of tension for a long time and do not get a break will lead to myopia. Visual fatigue will also cause the aqueous humor to be blocked, which is more likely to lead to glaucoma. At the same time, dry eye, cataract, corneal ulcers and retinal detachment, etc., is also long-term use of computers susceptible to eye disease. Chrysanthemum tea with goji berries and Mao Feng, three are eye-care herbs, bubble out of the tea is the famous "chrysanthemum and goji tea", especially students often in the clear night after studying homework, computer users online homework, are the emergence of eye fatigue, nearsightedness is more often feel the eyes dry, often drink chrysanthemum tea can improve the eyes of the uncomfortable, to relieve the above symptoms.