How to quickly relieve hangover massage after being drunk
How to quickly relieve hangover massage after being drunk. Some social activities are inevitable at work, and drinking is very common when socializing, but Being drunk is a very uncomfortable thing. Let me share with you how to get a quick hangover massage after being drunk. How to quickly relieve hangover massage after being drunk 1
Massage the Neiguan point, which is the hangover point.
Neiguan point has the functions of dispersing water and dampness, calming the mind and calming the mind, regulating qi and stomach, harmonizing the stomach, regulating qi and analgesic. It can relieve the symptoms of nausea, nausea and vomiting after drunkenness and provide quick relief. The effect of wine.
Where is the sobering point?
The method to find the sobering point is as follows:
1. Stretch out your wrist and forearm;
2. Then bend your forearm;
3. You will see many criss-crossing lines on your wrist, which are called wrist creases;
4. Find the middle of the wrist creases point, you will see two obvious tendons;
5. At this time, between the two tendons, use your index finger and middle finger to measure the position of the two fingers upward, which is the Xingjiu point.
How to massage the sobering point to relieve hangover most effectively
The method of massaging the sobering point to relieve hangover is as follows:
1. Find the sobering point That is the Neiguan point;
2. Hold your thumb up and push your fingertips vertically downward;
3. Then place your hands at the same position on the outside of your wrist at the same time, that is Waiguan point;
4. Then rub the outer index finger and the inner thumb with relative force at the same time.
Massage the hangover point + juice to hangover is more comfortable
1. Drink a cup of celery juice to hangover
Use fresh celery at home Wash and chop two pounds of it, squeeze it into juice, and drink it as tea three times in a row (at intervals of 5 minutes). This juice has a special effect on headaches, brain swelling, and face flushing after drinking.
2. Oranges relieve hangover
If you experience dizziness, headache, nausea and vomiting after being drunk, eating oranges can quickly sober up and relieve the discomfort.
Method: Add 100 grams of fresh orange peel to 500 ml of water, boil, add a small amount of salt and shake well to make tea, 150 ml at a time, drink 5 minutes after finishing, 3 times can quickly relieve hangover. .
3. Pears relieve hangovers
Pears are cool in nature and sweet in taste. They have good effects on eliminating dryness and cooling the heart, eliminating phlegm and reducing fire, and detoxifying alcohol.
Method: Those who are lightly drunk can eat 3 to 5 small pears at a time, and those who are severely drunk can squeeze the juice of the pears and drink it.
4. Apples relieve hangover
The organic acids and potassium in apples can not only decompose ethanol, but also stimulate the intestines and act as astringents and antidiarrheals. The large amount of potassium contained in apples can promote diuresis, so it is beneficial to hangover.
5. Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to relieve hangover. Fresh grapes can cure nausea and nausea after drinking. If eaten before drinking, they can also prevent drunkenness.
6. Tomatoes are good for hangovers
Tomatoes contain a lot of vitamin C. Vitamin C has a promoting effect on alcohol. Its organic acids can also combine with ethanol. Tomatoes are sour and generally taste bad. Sour foods have a hangover effect. How to quickly relieve hangover massage after being drunk 2
How to quickly relieve hangover
1. Chinese cabbage to relieve hangover
Wash the Chinese cabbage and cut into thin pieces Shredded, add some vinegar and sugar, mix well and marinate for 10 minutes before eating. It is refreshing, sweet and sour and can relieve hangover.
2. Sydney hangover
Take 2 to 3 Sydney pears, wash them, slice them and pound them into a puree, wrap them in gauze, squeeze out the juice and drink it.
3. Water chestnuts to relieve hangover
Wash and pound more than 10 water chestnuts into a puree, wrap them in gauze, squeeze out the juice and drink it (this method is most suitable for drinking sorghum) and other severely intoxicated patients).
4. Sugar cane relieves hangover
Cut the washed and peeled sugar cane into small pieces and squeeze the juice for drinking, which has the effect of relieving hangover.
5. Celery to relieve hangover
Take an appropriate amount of celery, wash it, chop it and mash it, wrap it in gauze, squeeze out the juice and drink it (this method can relieve hangover, headache, brain swelling, and flushed face) symptoms).
6. Beans to relieve hangover
Use 50 grams each of mung beans, red beans, and black beans, add 15 grams of licorice, cook until mashed, and add the beans and soup together Taking it can refresh your mind and relieve hangover, and relieve the symptoms of alcoholism.
7. Chinese medicine for hangover
Add 30 grams of Chinese medicine Pueraria lobata to an appropriate amount of water, decoct it and drink it, which has a particularly good hangover effect.
8. Drink sour vinegar
When acid meets alcohol, it will generate ethyl acetate and water, which can reduce the damage of alcohol to the human body. When drunk, use 60 grams of sour vinegar or mature vinegar and 25 grams of brown sugar. grams, 5 grams of ginger slices, add appropriate amount of water, fry and drink.
9. Drink milk
Mixing milk and wine can coagulate protein, ease the absorption of alcohol in the stomach, and protect the gastric mucosa.
10. Drink radish juice
Use 500 grams of raw white radish, wash and squeeze the juice, take it instead of tea, one cup at a time, drink 2 to 3 times, it can relieve hangover. And the effect of eliminating alcohol odor. How to quickly relieve hangover massage after being drunk 3
How to quickly relieve hangover after drinking too much
Spit it out as much as possible
If you drink too much and feel uncomfortable, you want to relieve it as soon as possible The most direct way to deal with uncomfortable situations is to spit it out, then wash your face and clean your mouth. After vomiting, you will feel much better.
Try to eat some fruits
Bananas can be the fruit for hangover, because bananas can increase blood sugar concentration and reduce the proportion of alcohol in the blood to achieve the purpose of hangover. At the same time, it can also eliminate symptoms such as palpitations and chest tightness. Especially if you have vomited everything, you need to eat some fruit to cushion your stomach. You can also drink some fruit juice, such as grape juice, which is rich in tartaric acid, which can interact with the ethanol in the wine to form esters to relieve hangover.
Get a good sleep
If you drink too much, you definitely need more rest, because drunkenness is often accompanied by dizziness. Lying down and taking a nap can allow the body to rest and give the body a metabolism Adjustment time.
You can drink honey water if you have a headache after waking up
If you still feel a headache after sleeping all night, soak some honey water to drink. Honey contains a special kind of fructose, which can promote alcohol consumption. It is decomposed and absorbed to reduce headache symptoms, especially headaches caused by red wine.
How to relieve hangover after being drunk
1. Lemon honey water
Some people may choose to drink it when they are drunk and feel uncomfortable. Go to the hospital to get some relief. In fact, you only get vitamins or glucose solution when you go to the hospital. In fact, there is also a good way to relieve hangover at home. A cup of honey and lemon water can solve the problem. It can relieve the symptoms of headache, nausea and vomiting after drinking. .
2. Celery juice
Celery juice is the most common hangover method among the people, because celery is rich in vitamin B, which can well promote the decomposition of alcohol and reduce alcohol consumption. Blood alcohol content.
3. Tomato juice
Experiments have shown that tomatoes are also an excellent food for hangovers. They are rich in vitamins that effectively promote the decomposition and absorption of alcohol. If you drink a glass of tomato juice before drinking, , can also prevent drunkenness and stabilize mood.
4. Yogurt and milk
One of the organs damaged by drinking alcohol is the stomach. A large amount of alcohol is very irritating to the gastric mucosa, which can easily cause stomach discomfort, especially People with stomach problems may easily get stomachaches after drinking alcohol like this. And drinking a glass of warm milk or yogurt after being drunk can effectively protect the gastric mucosa from strong irritation.