Eating it raw? Whether it is good or not depends on each person’s situation.

Benefits of eating raw green onions:

1. Green onions are the stems and leaves of the Liliaceae herbaceous plant Onion. Also known as chives, it is cultivated throughout the country and harvested in winter, spring or summer. It is warm in nature, pungent in taste, and returns to the lung and stomach meridians. Eating raw green onions can induce sweating, relieve symptoms, relieve cold, expel insects, and detoxify.

2. The volatile oil contained in it has an inhibitory effect on diphtheria bacilli, tuberculosis bacilli, dysentery bacilli, staphylococci, and streptococci; it can stimulate sweat glands and has a sweating effect, so it is not suitable for people suffering from body odor; Promote the secretion of gastric juice and have the effect of strengthening the stomach.

3. Onions are rich in nutrients and contain allicin, which has a strong bactericidal effect. When respiratory infectious diseases are prevalent in winter and spring and intestinal infectious diseases are prevalent in summer, eating some raw onions has a preventive effect.

4. Green onion also enhances cellulose protein dissolving activity and lowers blood lipids, which can digest blood clots and avoid thrombosis. After eating greasy food, eating some green onions in moderation has the effect of lowering cholesterol. People who often eat green onions are less likely to deposit cholesterol on the blood vessel walls.

Disadvantages of eating raw onions:

1. If you eat raw onions without washing them, it can easily lead to food poisoning.

2. After eating raw onions, it is easy to have a peculiar smell in your mouth.