Ingredients: 500g tomato and150g egg.

Seasoning: 25g vegetable oil, 3g salt and 5g starch (peas).

Red and yellow, sweet and sour.

Wash tomatoes, remove pedicels and cut into elephant-eye slices;

Beat the eggs into a bowl, add a little salt and mix well;

Put vegetable oil into a frying pan, first pour in eggs, fry them into pieces, and take them out;

Put less vegetable oil in the wok, heat the oil, add tomatoes and stir fry a few times, then add eggs, stir fry evenly, add sugar and salt, stir fry a few times and thicken with starch.

Exercise 2

Ingredients: egg150g tomato 300g.

Seasoning: garlic 5g, onion 5g, salt 3g, monosodium glutamate 2g, peanut oil 15g.

1, beat the eggs evenly, add a little salt, a little water or a little wine. It will be tender when fried like this.

2, the eggs are still frying, hot pot, not too little oil, not too much, put in the beaten eggs, be sure to stir with a shovel, when there is liquid, out of the pot.

3. Slice the tomatoes, don't cut them too small, the vitamins will be lost. It's best to cut it on a plate so that the juice won't lose too much.

4, hot pot, put a little oil, put tomatoes, cut with a shovel, stir fry, juice. Come on. Season with salt, add scrambled eggs and stir well.

Exercise 3

1. Blanch tomatoes in boiling water, peel them and cut them into small pieces. Mix the eggs with refined salt and stir well.

2. Put the oil in the pot and heat it on high fire. When the oil smokes slightly, turn over the scrambled egg liquid and serve it out when the egg is fried into light yellow noodles.

3. Heat the base oil in the pan over medium heat, saute minced garlic and chopped green onion, stir-fry tomatoes, when the tomatoes stir-fry to a paste, add salt and scrambled eggs, pour in sesame oil and stir well.

1, you should buy tomatoes without insect marks, cracks and injuries. Not too raw.

2. When scrambled eggs, it is feasible to stir-fry chopped green onion in the oil pan, and then pour in the egg liquid, so that the scrambled eggs are fresh, fragrant and smooth. And pour oil around the egg before it curdles, or it will stick to the pot. It is difficult to handle after sticking to the pot.

Exercise 4

Two tomatoes, two eggs, a little salt, a little fresh soy sauce and chopped green onion.

1. After washing the tomatoes, scrape the surface with a spoon and peel them. After scraping the skin with a spoon, it will be easy to peel off.

2. Cut the chopped green onion into small pieces, break the eggs with a little salt, and cut the tomatoes into pieces.

3. Heat the oil in the pot, pour in the egg liquid, fry it into a block after a little shaping, and remove it for use. Don't fry the eggs before they are cooked.

4, leave the bottom oil in the pot, saute the pepper and chopped green onion, add the tomato pieces and stir fry a few times.

5, put a little soy sauce, continue to stir fry, stir fry gently, the frequency should not be too high, otherwise the tomato is too bad but not delicious.

6. Add salt and stir-fry the egg pieces a few times.

7. After half a minute, sprinkle a few drops of sesame oil and stir fry.

1, peeled tomatoes will be more unscrupulous to eat.

2, chopped green onion should be put more, and it is also fragrant.

3. Drop a few drops of sesame oil before cooking.

Exercise 5

1, prepare raw materials.

2. Add salt to the eggs and beat them into egg liquid. Peel tomatoes (as described above) and cut into pieces.

Heat the wok on a big fire, it is very hot. Add oil (20 ml), wait for a few seconds, and then pour in the beaten egg mixture. When the egg starts to solidify slightly, stir it clockwise quickly with chopsticks, stir it into pieces, and take it out of the pot immediately after it is basically solidified.

4. Do not wash the wok, drain the oil (remaining 10ml), stir-fry the tomato pieces over medium heat, pour soy sauce along the edge of the wok, and add sugar.

When the tomatoes are soft, put the scrambled eggs in.

6, change the fire, transfer the chicken essence and stir well together.