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One-year-old baby mushroom complementary food practice
Mushroom powder is ground into powder by mushrooms, which is more suitable for babies to eat at ordinary times. Because babies don't have all their teeth, they can't chew at this time, so they need to eat some powdery food, which can be digested more easily. If you are worried that the mushroom powder sold outside is unhealthy, you can prepare dried mushrooms yourself and grind them into powder after breaking, so you can eat them safely.

material

material

dosage

Dried mushrooms are optional.

method of work

1. Dry dried mushrooms.

2. Take a small amount and break it in a blender. If the flavor is not enough, add some pepper/cumin and break it together. It's super fragrant.

3. Just find a container and put it in it.

Mushroom vermicelli stuffed

material

Mushrooms, vermicelli, eggs, salt, sugar, carrots, Pleurotus eryngii.

method of work

1. Mushroom pedicled.

2. Cut the mushroom pedicle into powder.

3. Dice carrots and Pleurotus eryngii and blanch them.

4. Add eggs, salt and sugar and mix.

5. After the vermicelli is cooked, mix it with the ingredients.

6. Brew in mushrooms.

7. Sprinkle some egg liquid and steam on fire.

8. Just wait until the mushrooms are ripe.

9. Thicken the juice with tomato sauce and cornstarch.

Fried rice noodles with mushrooms

material

40g of dried rice flour, dried mushrooms 10g, garlic 1 piece, 30g of fresh fungus, 50g of cabbage, 20g of carrot, 40g of celery, 2 tsps of olive oil, 1 tsp of stock 1 tablespoon, and a little salt.

method of work

1. Soak dried rice flour and dried shiitake mushrooms in cold water for about 30 minutes until soft, then take them out, and keep the shiitake mushroom water for later use.

2. Cut the rice flour made by 1 into sections and shred the mushrooms; Peel garlic, pat it to pieces, and cut it into powder for use; Clean fresh auricularia auricula and cabbage, and shred for later use; After washing carrots, peel and shred them for later use.

3. After the leaves and roots of celery are removed, it is washed and cut into small pieces about 3 cm long.

4. Hot pot, add olive oil to heat it, saute minced garlic and shiitake mushrooms until fragrant, then add fresh auricularia, cabbage and carrot to stir-fry until soft, and finally add celery, rice flour, broth and shiitake mushroom water to stir-fry until the soup is dry. Before taking out the pot, add a little salt to stir-fry evenly.