According to your account, you can see that the damp-heat in your body is mainly damp-heat in the liver meridian. Removing damp-heat in the liver meridian is the most effective way. You can take Longdan Xiegan Pill or Huanglian Shangqing Pill. Acupuncture treatment can also be used, and Dadun, Taichong, Ququan, Yinbao, Fengshi and Yanglingquan of liver meridian are selected. There is also the acupoint Quchi. Sanren Decoction and Ganlu Disinfection Pill you mentioned are not symptomatic at all. Qingre Qushi Granules may have some effect, but which two of them have no effect at all.