Long-term infusion of shiso water to drink, how the body's health effects?

In the daily life do you know long-term infusion of shiso water to drink, on the body's health has what effect? Let's talk and see.

Perilla is a very common plant in daily life, longer than many people's garden. Perilla is not only a wild vegetable that can be cooked into a variety of foods, it is still a Chinese herb with very good health effects. Perilla, a relatively common and versatile plant, has a very high economic value, and it has been cultivated and used in China for nearly 2,000 years, and its actual value has been exploited almost to the limit China has used Perilla as a good Chinese medicine since ancient times. According to Chinese medicine, it is pungent in flavor and warm in nature, and has the effects of dispersing cold and relieving the epidermis, moving the qi and relaxing the middle, eliminating phlegm and benefiting the lungs, settling the wheezing and settling the fetus, relieving the toxicity of fishes and crabs, and curing the snake bites. Modern pharmacological research shows that perilla leaves are rich in volatile oil, amino acids, iron, calcium, phosphorus and vitamin A, vitamin C, etc. The seeds of perilla contain linoleic acid, vitamin B and so on.

To understand the contraindications as well as side effects of perilla leaves in water, then first of all, it is still necessary to figure out the efficacy of perilla leaves in water. In fact, if the body has a wind-cold cold, body fever and dizziness and occlusion, then you can take perilla leaves and ginger together, can play the effect of dispersal of cold. In addition, if there is a spleen and stomach upset, then the perilla leaves and patchouli can be brewed together to take. If you want to know the contraindications and side effects of perilla leaves in water, then first of all, you need to find out the efficacy of perilla leaves in water. In fact, if the body has a cold cold, body fever and dizziness and blockage, then you can take the perilla leaves and ginger together, can play the effect of dispersal of cold. In addition, if there is a spleen and stomach upset, then you can perilla leaves and patchouli together brewing to take.

For people with high blood pressure, hydraulic control is very helpful. As perilla still exists a substance that is the key to perilla oil, which is the key to regulating blood pressure. For those who have low blood pressure, it can usually slowly increase the blood pressure to get normal values. For those who have high blood pressure, it is usually used to lower it. So people with abnormal blood pressure can use perilla deceleration to regulate blood pressure, so that blood pressure slowly get to normal levels of perilla seeds contain very adequate unsaturated fatty acids, regular intake for our cardiovascular health has a very positive effect (but we need to put aside the premise of the dose to see), in addition to the development of our brain and the development of memory has a very good effect. The perilla component of ? -Linoleic acid can significantly reduce the high triglyceride content in the blood, can inhibit the synthesis of endogenous cholesterol, there is an auxiliary lipid-lowering effect, perilla oil can inhibit platelets and serotonin free radicals, so as to inhibit the occurrence of thrombotic diseases, with auxiliary anti-thrombotic effect

Perilla components of the ? Linoleic acid can significantly reduce the high triglyceride content in the blood, can inhibit the synthesis of endogenous cholesterol, there is an auxiliary lipid-lowering effect, perilla oil can inhibit platelets and serotonin free radicals, thereby inhibiting the occurrence of thrombotic diseases, with the effect of auxiliary anti-thrombosis Allergy patients with improved symptoms: perilla has the effect of moderating the allergic reaction of atopic dermatitis, hay fever and other allergic reactions. Bronchial disease patients have relief: perilla can dilate the skin blood vessels, stimulate the sweat gland nerves and sweating effect, and reduce bronchial secretion, relieve bronchial spasm. Appetite has improved: perilla can promote the secretion of digestive enzymes, enhance appetite, adjust the role of gastrointestinal function. Anemia symptoms have improved: Perilla leaves rich in iron, vitamin C has a certain effect on the prevention of anemia. Perilla, is also a very reliable vegetable, looks not only beautiful and nutrient-rich, whether it is water or vitamins, minerals and other nutrients, the content is also remarkable, after eating can be reliable for supplementation, which can be reliable on our body physiological effect, but also can prevent the corresponding nutrient deficiency disease.