1, yellow croaker scales, gills, internal organs after cleaning, water control.

2. Wipe the fish inside and outside with salt, monosodium glutamate and pepper and marinate for 20 minutes.

3. Put the fish into the boiled pot, put a few pieces of ginger on the fish, cover it with fire and steam it 12 minutes.

4. Shred onions and ginger in moderation.

5. Take out the steamed fish, pour off the water at the bottom of the dish, and put onions and ginger alternately on the fish.

6, another pot, burn 2 tablespoons of vegetable oil to 80% heat, quickly pour it on the onion ginger above the yellow croaker, and then pour in the steamed fish soy sauce.

Nutrition of yellow croaker:

Fresh fish is rich in protein, calcium, phosphorus, iron, iodine and so on, and the fish tissue is soft, which is easier for children to digest and absorb. In addition, the yellow flower fish is garlic-petal-shaped, without broken thorns, and is suitable for children to chew.

A few things that babies should pay attention to when eating fish:

1, pay attention to picking fishbones to avoid getting stuck in the baby's throat.

2. No salt and other condiments are added when making.

3, do it now, do not eat stale fish.

4. Allergic constitution and baby deep-sea fish with eczema are postponed.