Gastric ulcer is a common stomach disease. The diet of this group of people needs special attention to avoid making the condition more serious. So what are the key points of the diet for gastric ulcer? Tell you the benefits of eating more of 7 foods.

It is good to eat more 7 kinds of foods for gastric ulcers

1. Bananas

Gastric ulcer disease is caused by excessive stress, anxiety or toxic substances that protect the stomach. The gastric layer is damaged by gastric acid, and bananas can stimulate the growth of gastric mucosal cells to form a gastric protective layer. Therefore, eating bananas regularly, especially unripe green bananas, can prevent and treat gastric ulcers.

2. Yogurt

Drinking it regularly can treat gastric ulcer and duodenal ulcer. Because the lactobacilli in yogurt can kill a type of bacteria called Helicobacter pylori in the human body, which is the root cause of gastric ulcers. Tests have shown that 80% of Helicobacter pylori will be killed after 7 days by adding yogurt and a small amount of ordinary antibiotics.

3. Seaweed

The content of vitamin A in seaweed is very rich, about 70 times equivalent to that of cabbage. In addition, it also contains a large amount of various minerals such as iodine, calcium, iron, zinc and manganese. Therefore, eating seaweed regularly can treat gastric ulcers. According to foreign reports, the Japanese have long regarded seaweed as the best food for treating gastric ulcers. British researchers also found that eating seaweed regularly can prevent and treat gastric ulcers.

4. Lotus root

Experts remind patients with gastric ulcer that they should eat more starch-rich foods in daily life. This kind of food can help us effectively treat gastric ulcer. The effect of protecting the gastrointestinal tract. Research has found that most starch-rich foods can effectively promote gastrointestinal motility, which not only helps patients prevent and treat constipation, but also accelerates the healing of gastric ulcers. Moreover, foods rich in starch are very mild and will not cause adverse stimulation to the ulcer surface and affect the recovery of the ulcer surface.

Especially for people who need to drink for a long time, experts recommend eating lotus root before and after drinking. It can not only protect the gastric mucosa from being irritated by alcohol, but also has a good hangover effect. effect.

5. Eggs

I believe everyone is familiar with eggs. Eggs have always been the most common and nutritious tonic in our country. In the past, many people used eggs as supplements. own nutrition and the needs for growth and development of body organs. Although eggs are no longer an expensive tonic, the various nutrients contained in them have not been reduced. Experts recommend that patients with gastric ulcers and various gastrointestinal diseases should eat more in their daily lives. some eggs.

The reason why eggs have the effect of protecting the gastrointestinal tract is because eggs contain a large amount of nutrients such as lecithin and cephalin. These two nutrients can play a very good protective role in the gastric mucosa. There are many ways to make eggs, such as poached eggs, boiled eggs, etc., but if you want to protect the gastrointestinal mucosa, it is best to eat more egg custard.

6. Jujubes

When it comes to jujubes, the first thing that many people think of is replenishing qi and blood. In fact, the effects of red jujubes are far more than these. Traditional Chinese medicine in my country points out that eating more jujubes or drinking jujube tea in an appropriate amount in daily life has a good nourishing and protective effect on the gastrointestinal tract. Especially for some people who suffer from gastric ulcers and stomach colds, they often eat jujubes or porridge made with jujubes and glutinous rice in their daily lives. This can not only promote the recovery of gastric ulcers, but also play a very good role. stomach-warming effect.

And developing the habit of eating jujube regularly in daily life also has a good preventive effect on various gastrointestinal diseases such as gastric ulcers. Nowadays, many people have very poor eating habits, which may lead to gastrointestinal diseases in the long run. Therefore, when it comes to what foods to eat for gastric ulcers, jujube is the most ideal choice.

7. Honey

Experts also remind patients with gastric ulcer that they should drink more honey water in daily life, so as to protect the gastrointestinal tract and promote gastric ulcer. Recovery from gastric ulcer. Research has found that honey is very rich in nutrients. In addition to a large amount of glucose and fructose, the content of organic acids, yeast, multivitamins and trace elements is also very high, and these nutrients have a negative impact on the gastric mucosa. The ulcer surface plays a protective role.

Warm reminder: Patients with gastric ulcers must live a certain routine and not be overtired. Overexertion will not only affect the digestion of food, but also hinder the healing of the ulcer. Ulcer patients must pay attention to rest and have a regular daily life. There is a certain relationship between the onset of ulcers and climate change. Therefore, ulcer patients must pay attention to climate changes and add or remove clothing and quilts in a timely manner according to the solar terms.