Avoid *** sexual food. For patients with stomach pain, coffee, wine, mustard, gravy, chili peppers, pepper, etc., will cause damage to the gastric mucosa and thus *** excessive secretion of gastric juice. So all of the gastric mucosa can form *** with strong *** sex food gastric pain patients should try to avoid eating.
Avoid hard foods. For example, the harder food nuts, itself is more difficult to digest, stomach pain if people eat these foods, more difficult to digest, and even aggravate the pain.
Avoid too salty food. The diet of patients with stomach pain should be light and nutritious, so salty foods such as pickles and seafood should be avoided so as not to aggravate the burden on the stomach.
Avoid excessively acidic foods. Fruits with high acidity, such as pineapple and oranges, are prone to cause stomach upset, but you can eat some of them after meals, so they don't have to be banned.
Avoid too cold food. People who often have stomach pain must pay attention to warming the stomach, and if they have regular stomach pain, they should pay attention not to eat cold food often, so as not to lead to aggravation of the condition.
Avoid gas-producing foods. Some foods are easy to produce gas, so that the patient has a feeling of fullness, should be avoided; but whether the food will produce gas and cause discomfort varies from person to person, and can be based on personal experience to decide whether it should be eaten.
Avoid fried rice and grilled meat. Glutinous rice products such as rice cakes, rice dumplings, desserts, cakes, deep-fried foods, and iced foods often cause discomfort and should be chosen with care.
What can't people with stomach pain eat
1, do not eat on an empty stomach.
2, less spicy and greasy food.
3, acidic food is best avoided.
4, do not eat food that is difficult to digest.
5,Alcohol is prohibited.
6,Do not overeat.
7, do not eat cold food
Lastly, let's talk about the food that is good for the stomach.
Eat more coarse grains, such as corn, sorghum and celery.
A glass of milk in the morning and evening is good for the stomach.
Drink hot soup 10 minutes before meals.
Develop a regular meal schedule, not earlier and not later.
What not to eat for stomach pain, the more detailed the better
I am a patient of gastritis. I hope it will help you.
What can't you eat for stomach problems? What can I eat?
There can be several factors that contribute to stomach pain, but most are caused by acid reflux. That is, fluids that would otherwise stay in the stomach flow backwards into the esophagus. These digestive fluids contain hydrochloric acid (hydrochloric acid), a corrosive substance used in industry to clean metals. Although the stomach has a protective coating from the acid, the esophagus lacks this protective coating. The esophagus lacks this protective layer. As a result, when the acid flows back up into the esophagus, it causes a burning sensation, sometimes so severe that you think you're having a heart attack.
The most common cause of stomach pain is eating and drinking, but that's not the only reason. Some people do not overeat, but also suffer from stomach pain. In fact, stomach cramps have nothing to do with food, it is mostly due to mental reasons, anger, nervousness, stress, etc. can cause stomach cramps. No matter what the cause, we all want to calm the pain as soon as possible, the following are some helpful suggestions, if you can seriously adopt, I believe that your stomach will be very beneficial.
Home remedies
● Do not overeat
When there is too much food in the stomach, stomach acid is forced into the esophagus. The more food there is in the stomach, the more acid is forced into the esophagus. There are many possible causes of stomach pain, but for those who suffer from occasional stomach pain, it's most often due to eating too much, too fast.
●Do not lie down
When you feel sick, you may want to lie down and rest, but don't! Staying upright makes it easier for the acid to stay in your stomach. When you have no choice but to lie down, such as sleeping, it is best to the head of the potential high 10-15 centimeters or so, you can use the stone to support the foot of the bed or placed under the mattress, the effect of raising the pillow is not good. This makes sleeping slightly tilted, in order to avoid the recurrence of stomach pain.
●Taking medication
Acid supplements sold in pharmacies can provide quick relief for people who suffer from occasional stomachaches. Most of the various types of ready-made medicines sold in pharmacies to help with digestion are safe and effective. Most of the acidulants often recommended by experts are mixtures of magnesium hydroxide and aluminum hydroxide. The former tends to cause constipation and the latter produces dysentery, and the combination of the two neutralizes each other's side effects. Although mixing these two ingredients has few side effects, it is not a good idea to take them continuously for more than a month and a half. This is because the effects of acidulants are so strong that they may mask more serious problems. According to experts, liquid acidulants are not as convenient as the tablet form, but they are usually more effective.
● Don't eat dinner before bed
Never eat dinner within 2 hours of bedtime. The combination of a full stomach and gravity will promote acid reflux into the esophagus.
● Eliminate stress
Stress is one of the major causes of stomach pain. Learning ways to relax your body and mind can restore balance to your body's out-of-balance chemistry.
●Lose weight
If there is too much fat around the waist, it will press on the stomach, and as a result, the gastric juices will flow towards the esophagus. In addition, loosening the waistband can condense heartburn, you can change to suspenders.
● Watch out for certain medications
There are some doctor-prescribed medications that can aggravate heartburn, including some stimulants and tranquilizers. If you are suffering from heartburn and are taking a doctor's prescription, ask your doctor to assess whether it is appropriate.
▲Usquid Bone 90 grams,Bayberry 30 grams,Licorice 30 grams. The three medicines*** can be made into a powder. Take 4 grams orally 3 times a day. This formula is suitable for stomach pain, spitting acid water, spitting blood.
▲ Dandelion 120 grams (fried), brown sugar 27 grams. The two flavors *** research into powder that is. 3 times a day, 9 grams each time. This formula is suitable for stomach heat pain.
▲Nutmeg 6 grams, 6 grams of sand nuts, 3 grams of spices, 3 grams of cloves. The above medicines *** research finely powdered into. Take 2 grams twice a day (in the morning and evening before meals) (add 6 grams of brown sugar). This formula is suitable for cold stomach pain.
▲ Chenpi 9 grams, 20 grams of Yuanhu. Stir fry the two medicines with vinegar and grind them into powder. Take 2 grams 3 times a day. This formula is mainly used to treat stomach pain and hyperacidity.
▲Glycyrrhiza glabra 12 grams, Chen Pi 20 grams. Grind the two flavors. Take 2 grams twice a day. This formula is used to treat stomachache
The symptoms of stomachache are often caused by cold weather, cold food, accompanied by a cold feeling in the stomach, which is relieved by warmth.
The main cause of stomach pain is poor dietary habits, such as poor diet, often eat cold drinks or cold food. Coupled with the fast pace of life, mental stress, more likely to lead to stomach problems. So you need to develop good eating habits, and stomach cold patients can eat more pepper pork belly soup, ginger water. Pepper and ginger are stomach, warm stomach spices, can regulate the stomach cold disease, restore the health of the spleen and stomach. Of course, the emergence of stomach pain need to be alert to the organic lesions of the stomach, it is best to go to the hospital to do a gastroscopy?
Cure stomach cold 3 method
① fresh ginger, sugar for stomach cold pain: 500 grams of fresh ginger (finely ground), 250 grams of sugar, pickled together; 3 times a day, eat before meals, each time to eat 1 spoon (ordinary tablespoon); insist on eating a week, a ......
What foods can't you eat for stomach pain?
Avoid cold and spicy things, avoid tobacco, alcohol, milk, coffee, sticky rice and too acidic and too sweet food, eat small meals, avoid excessive exercise after meals, can eat soft food, keep a happy mood
What can't you eat for a stomachache and what can you eat.
Hello! Stomach pain is mostly due to gastritis or due to emotional disorders or too repressed caused by, and may be caused by your dietary irregularities. It is recommended that you do not eat spicy *** sex food, eat more light food, drink more water, pay attention to regulate their mood, keep optimistic mood.
What kind of food should not be eaten by people with gastric disease, 10 points
Diet for gastric disease
Diet for gastric disease should pay attention to the following 11 principles:
1. Eat less fried food: because this kind of food is not easy to digest, it will aggravate the burden of the digestive tract, and eat more will cause indigestion, and will also make the blood fat increase, which is not good for your health.
2. Eat less pickled food: these foods contain more salt and certain carcinogens, it is not advisable to eat more.
3. Eat less cold food *** food: cold and *** strong food on the digestive mucosa has a strong *** effect, easy to cause diarrhea or digestive tract inflammation.
4. Regular diet: Studies show that regular meals, regular meals, can form a conditioned reflex, which helps the secretion of the digestive glands, and is more conducive to digestion.
5. Timing and quantitative: to achieve the right amount of food for each meal, three meals a day at regular intervals, to the specified time, whether hungry or not, should take the initiative to eat, to avoid too hungry or too full.
6. Appropriate temperature: The temperature of the diet should be "not hot and cool".
7. Chew and swallow slowly: to reduce the burden on the stomach and intestines. The more you chew your food, the more saliva you secrete, which protects the gastric mucosa.
8. Drinking water at the right time: the best time to drink water is in the morning on an empty stomach and one hour before each meal, drinking water immediately after the meal will dilute the gastric juice, and soup with rice will also affect the digestion of food.
9. Pay attention to the cold: the stomach will be cold after the stomach function is impaired, so pay attention to the stomach to keep warm and do not get cold.
10. Avoid ***: Don't smoke, because smoking makes the blood vessels in the stomach contract, affecting the blood supply to the cells of the stomach wall, and lowering the resistance of the gastric mucosa and inducing gastric diseases. You should drink less alcohol and eat less spicy food such as chili and pepper.
11. Supplementary vitamin C: Vitamin C has a protective effect on the stomach, gastric fluid to maintain a normal level of vitamin C, can effectively play the function of the stomach, protect the stomach and enhance the stomach's ability to resist disease. Therefore, eat more vitamin C-rich vegetables and fruits.
I hope this helps you
What is suitable for people with stomach problems to eat? What is not suitable to eat?
You should avoid eating "cold and hard" food for stomach problems, you can eat more millet porridge.
Diet for Stomach Disease
Diet for stomach disease should pay attention to the following 11 principles:
1. Eat less fried food: because this kind of food is not easy to digest, it will aggravate the burden of the digestive tract, and eat more will cause indigestion, and will also make the blood fat increase, which is not good for health.
2. Eat less pickled food: these foods contain more salt and certain carcinogens, it is not advisable to eat more.
3. Eat less cold food *** food: cold and *** strong food on the digestive mucosa has a strong *** effect, easy to cause diarrhea or digestive tract inflammation.
4. Regular diet: Studies show that regular meals, regular meals, can form a conditioned reflex, which helps the secretion of the digestive glands, and is more conducive to digestion.
5. Timing and quantitative: to achieve the right amount of food for each meal, three meals a day at regular intervals, to the specified time, whether hungry or not, should take the initiative to eat, to avoid too hungry or too full.
6. Appropriate temperature: The temperature of the diet should be "not hot and not cold".
7. Chew and swallow slowly: to reduce the burden on the stomach and intestines. The more you chew your food, the more saliva you secrete, which has a protective effect on the gastric mucosa.
8. Drinking water at the right time: the best time to drink water is in the morning on an empty stomach and one hour before each meal, drinking water immediately after the meal will dilute the gastric juice, and soup with rice will also affect the digestion of food.
9. Pay attention to the cold: the stomach will be cold after the stomach function is impaired, so pay attention to the stomach to keep warm and do not get cold.
10. Avoid ***: Don't smoke, because smoking makes the blood vessels in the stomach contract, affecting the blood supply to the cells of the stomach wall, and lowering the resistance of the gastric mucosa to induce gastric diseases. You should drink less alcohol and eat less spicy food such as chili and pepper.
11. Supplementary vitamin C: Vitamin C has a protective effect on the stomach, gastric fluid to maintain a normal content of vitamin C, can effectively play the function of the stomach, protect the stomach and enhance the stomach's ability to resist disease. Therefore, eat more vitamin C-rich vegetables and fruits.
A, ulcer disease dietary principles: 1. A small number of meals, 5-6 meals a day, pay attention to regular quantitative, avoid over-starvation and over-satiety. Choose easy to digest, high nutritional value and protection of the stomach food. 2. Cooking methods: preferably steamed, boiled, boiled, blanched, braised and other cooking methods, avoid frying food. 3. Avoid using crude fiber, hard and indigestible food. 4. Avoid using too sweet, too sour, too cold, too hot, and spicy food.
B. Dietary principles of superficial gastritis: 1. small meals, 5-6 meals a day. Can increase the sugar-free milk, soda crackers, more alkaline steamed bread, etc. 2. Cooking methods: suitable for steaming, boiling, boiling, blanching, braising and other cooking methods. Avoid frying, deep-frying, cooking, slipping, burning, raw food. It is advisable to eat cream, and butter (can inhibit the secretion of gastric acid). 3. Avoid eating vegetables with high crude fiber, coffee, strong tea, strong alcohol, spicy, acid, mustard and overly sweet food.
C. Dietary principles of atrophic gastritis: 1. Small amount of meals, 6 meals a day, choose easily digestible food. Vinegar can be added in moderation to flavor and help digestion. 2. Eat foods rich in high quality protein and iron. Eat fresh green leafy vegetables, such as tomatoes, greens, spinach and carrots. Eat gravy and thick broth to help the secretion of gastric juice. 3. Limit the alkaline noodles, steamed bread, cream, butter and other foods that can neutralize the secretion of stomach acid.
D. Dietary principles after gastrectomy: 1. Choose the slower emptying viscous, easy to digest food. A small amount of meals according to the absorption of the gradual increase in the quality and quantity of the diet. 2. Suitable for the supply of high-protein, high-fat, high-calorie, low-carbohydrate, less residue, easy to digest food. Pay attention to the supplementation of various vitamins and iron, potassium, sodium, chlorine and so on. Use less monosaccharides and disaccharides to prevent the induction of dumping syndrome.
"Stomach disease five nourishment":
Warmth care. After the autumn cool, the temperature difference between day and night is big, people with chronic gastritis, we should pay special attention to the warmth of the stomach, add clothes at the right time, sleep at night to cover the hungry bedding, in order to prevent the abdomen from catching cold and triggering stomach pain or aggravate the old disease.
Dietary regimen. Gastric patients in the fall diet should be warm, soft, light, vegetarian, fresh, to do regular quantitative, small meals, so that the stomach often have food and gastric acid neutralization, thus preventing the erosion of gastric mucosa and ulcer surface and aggravate the condition.
Taboo maintenance. Gastric patients should pay attention to avoid mouth, do not eat too cold, too hot, too hard, too spicy, too sticky food, avoid overeating, quit smoking and alcohol. In addition, when taking medication, you should pay attention to the method of taking, it is best to take after meals, in order to prevent *** gastric mucosa and lead to the deterioration of the condition.
They are the best way to get the most out of your life, and they are the best way to get the most out of your life. Experts believe that the occurrence and development of gastric disease, duodenal ulcer and other diseases, and the human mood, mentality closely ......
What you can't eat for stomach pain 23 kinds of food to avoid
Mainly can't eat cold, too acidic, too spicy, can't drink
What you can't eat for stomach disease
What's the best thing to eat for gastritis
Focus on soft, rotten, digestive: eat staple food, vegetables and meat and fish and other meat, especially beans, peanuts, and other hard fruits to be boiled through, Cooked so that it is soft, easy to digest and absorb, eat less rough and crude fiber food, require food to be refined, rich in nutrients.
Keep fresh, light: all kinds of food should be fresh, should not be stored too long to eat. Eat fresh and less fiber-containing vegetables and fruits, such as winter melon, cucumber, tomatoes, potatoes, spinach leaves, cabbage, apples, pears, bananas, oranges and so on. Eat light meals with less oil. Light meals are easy to digest and absorb, but also conducive to the recovery of gastric disease.
What should not eat gastritis
Gastritis patients should not eat strong alcohol (other alcohol should also be less or not drink), cigarettes, strong tea, coffee, chili, mustard and other *** strong condiments. It is not advisable to eat soups and dishes that are too sweet, too salty, too thick, too cold, too hot, or too acidic to prevent damage to the gastric mucosa. Drinking large quantities of carbonated beverages can also cause different degrees of damage to the gastric mucosa.