1 Can Pueraria Mirifica be taken in water for a long time

It is not recommended to take Pueraria Mirifica in water for a long time.

Although Pueraria lobata water can add a certain amount of energy to the human body, the human body has certain health benefits, but after all, Pueraria lobata as a kind of traditional Chinese medicine, is a certain medicinal properties, long-term soaking water to drink, may cause harm to the human body stomach and intestine, as well as to make the human body's resistance to decline, so for the normal human body, pueraria lobata water is generally not recommended to drink every day.

But if your own physical reasons, you need to drink kudzu water every day, then this time you can according to medical advice, appropriate daily kudzu water to drink.

2 The harm of taking Pueraria lobata for a long time

There are mainly the following harms:

It is important to know that Pueraria lobata belongs to a kind of cold medicinal herbs, soaking water for a long time, may lead to the body's cold gas heavier, resulting in women's menstruation is not normal.

Secondly, Pueraria Mirifica in water for a long time to drink, but also may increase the body's cold gas, stimulation of the spleen and stomach, often accompanied by diarrhea, abdominal pain and other spleen and stomach cold, leading to the human body to appear in the palm of the hand, sweat, limbs and other symptoms of malaise.

3 Pueraria Mirifica Drink How Much

It is recommended to drink about 400ml at a time.

Pueraria Mirifica water has a certain heat detoxification, fever, rash, raw Jin, Yang diarrhea, etc., for the human health has certain benefits, but Pueraria Mirifica after all belongs to a kind of traditional Chinese medicine, too much to drink, then may aggravate the human body's gastrointestinal burden, resulting in abdominal pain, diarrhea, and loose stools and other discomfort symptoms, so for the normal human body, a drink of 400ml or so, used to satisfy their own needs. So for the normal human body, a drink of about 400ml of Pueraria Mirifica water, used to meet their daily energy needs can be.

4 The right way to drink Pueraria Mirifica

Ingredients: Pueraria Mirifica 15 grams, bees.

Directions:

1. First, take about 15 grams of Pueraria Mirifica and put it into a cup.

2, add boiling water to brew.

3. After that, cover and smother for about 3-5 minutes.

4. Allow the water to cool down a bit, about 40 degrees.

5, and finally add the appropriate amount of honey to mix well can be used as a tea to drink.