Benefits of drinking ginger soup with honey:

1. The body becomes warmer, and the "cold sensitivity" of cold hands and feet is significantly improved.

2. The weight can be reduced by about ten kilograms.

3. The skin becomes tender.

4. Remove excess fat and make your waistline slimmer.

5. If you insist on drinking ginger honey water for more than a year, the age spots on the face and back of hands will be significantly improved, or disappear, or shrink to varying degrees, or become lighter in color, and will not continue. signs of growth.

Honey ginger soup is a drink made from honey, ginger, etc. It has high nutritional value and can make the skin tender and effectively relieve women's lack of qi and blood.

Extended information:

Drinking ginger soup with honey can help lose weight, but these types of people cannot drink honey:

1. Patients with liver cirrhosis cannot drink honey.

Generally speaking, hepatitis B patients are very suitable to drink honey, because the simple sugars provided by honey do not need to be broken down and synthesized by the liver, which can reduce the burden on the liver. However, patients with liver cirrhosis cannot drink honey because it will increase the fiber content of the liver. change.

2. People with diabetes cannot take honey

Every 100 grams of honey carbohydrates contains about 35 grams of glucose, about 40 grams of fructose, about 2 grams of sucrose, and about 1 gram of dextrin. Glucose and fructose are both monosaccharides. After entering the intestine, they can be directly absorbed into the blood without digestion, causing blood sugar to rise. Sucrose and dextrin can be absorbed after being slightly hydrolyzed. Therefore, the blood sugar-raising effect of honey is particularly obvious. From this point of view, diabetics cannot take honey.

3. Do not take cold medicine with honey

Most people will cough when they have a cold, and honey has the effect of relieving cough, so many people drink honey to relieve cough symptoms when they have a cold. Experts remind everyone that it is best not to drink cold medicine with honey. Honey has the effect of moistening the lungs and relieving coughs, and is suitable for dry cough. If you have a cough with less phlegm, or less and sticky phlegm, or a dry cough without phlegm, you can drink it with honey.

However, if you are taking antipyretics or cold medicines containing antipyretic ingredients, you should not take honey at the same time. Many cold medicines, such as Tylenol, Crack, Ganlik, Ganmaoqing, etc., contain the antipyretic and analgesic drug acetaminophen. When it comes into contact with honey, it will form a complex, affecting the body's absorption rate of it, thereby affecting the body's absorption rate. Reduce the antipyretic effect.

4. Babies under one year old should not eat honey

Honey is rich in nutrients and is a good food for the public. Many new mothers also add some honey to their infants and young children's complementary foods to adjust the taste and increase nutritional value. However, experts point out that honey is not suitable for infants under 1 year old. Baidu Encyclopedia - Honey Ginger Soup

People's Daily Online - Dietary Instructions: Four types of people must not drink honey