There is no best way to get rid of moisture. Generally, it is better to get rid of moisture through diet therapy, drug therapy and physical therapy. The effect of specific methods varies from person to person. It is recommended that patients go to the hospital for treatment under the guidance of a doctor.

1, dietotherapy: When the patient has heavy moisture, he can eat coix seed and red beans. It has the functions of detumescence and diuresis, strengthening spleen, detumescence and diuresis. You can also choose yam, carrot, millet, pepper and so on.

2, drug treatment: Chinese medicine also has special dehumidification and detumescence drugs, such as Poria, Alisma orientalis, Coix seed, winter melon skin, etc.; There is Wuling powder in Chinese patent medicine. Consult a professional doctor for drug advice. Do not blindly use drugs, resulting in adverse consequences.

3, physical therapy: back scraping can increase the permeability of capillaries, which is conducive to dampness. In addition, cupping is also a traditional method to eliminate dampness, and the effect is good.

4. Exercise: Pay attention to proper exercise in daily life. When sweating, the pores will open slightly and drain water. Exercise can not only remove moisture, but also enhance the body's ability to resist external pathogens.