750g of chicken breast, 750g of leg meat, 400g of polished rice, 4 slices of fresh lotus leaves, 50g of pork suet 1 root, 5g of onion1root, 5g of ginger, 5g of cinnamon, 5g of star anise, 2.5g of clove, 25g of sugar, 50g of Shaoxing wine and soy sauce1root. [ 1]
step
1. Chop the chicken into 12 pieces, cut the pork suet into 12 pieces, put it in a bowl and soak it in ginger, onion, Shaoxing wine and soy sauce for half an hour. Wash the lotus leaf and cut it into fan-shaped pieces *** 14, remove the old tendons on the back, and put it in a boiling water pot to dry. Japonica rice is washed clean.
All kinds of steamed chickens (3)
2. Put the wok on the fire, add the japonica rice, star anise, clove and cinnamon and stir-fry until golden brown. Pick out cinnamon, star anise and clove, grind them into coarse rice flour, and use coarse sieve to remove impurities.
3. Put the japonica rice powder into a bowl, add fresh soup, soy sauce, sugar and sesame oil and stir into a paste. Put the soaked chicken nuggets and pork suet into the paste and mix well. Place in a dish with lotus leaves, cover with lotus leaves and steam for 30 minutes until crisp.
4. Spread the back of 12 lotus leaf, evenly distribute the steamed chicken on the lotus leaf, wrap it into a rectangle, arrange it neatly in a plate, steam it in a cage for 5 minutes, take it out and apply sesame oil. [2]
nutritive value
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Beauty, weight loss, detoxification, anti-aging, moistening intestines, enriching blood and promoting development.
Edible guide
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1, Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. Judging from the medicinal properties of food, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together.
2, patients with hemorrhoids fungus and pheasant should not eat together, pheasant has a small poison, both of which are easy to induce hemorrhoids bleeding. Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.
3, choose the fat hen of the year, Fukang County black fungus, full of anger, steamed for about 2 hours, the meat is fragrant and fresh, and it tastes good. [