Some pregnant women with weak constitution or poor gastrointestinal function need to eat lotus root carefully, especially in the first trimester. But lotus root has the effects of relaxing bowels, stopping diarrhea, strengthening spleen and appetizing. If pregnant women have constipation such as dry stool and difficulty in defecation, they can eat some lotus roots appropriately.

In addition, pregnant women can eat some foods rich in protein and vitamins during pregnancy, such as lean meat, fish, fresh fruits and vegetables. So as to actively promote the normal growth of the fetus. They also need to follow the doctor's instructions to do a good prenatal examination and pay attention to the growth and development of the fetus.