Hair turned white in the middle and young age. Most of the premature graying of hair is related to liver and kidney yin deficiency. In addition, mental stress, pituitary and thyroid diseases, and chronic diseases that deplete the body will also make hair premature graying. To cure premature gray hair, we should pay attention to hair care at ordinary times and keep a happy spirit. Most white hair will return to black in good health.

Sesame porridge: 250 grams of black sesame seeds are dried, fried and ground, 30 grams each time are put into the pot with 50 ~100 grams of japonica rice, and appropriate amount of water is added to make porridge. Breakfast and dinner.

Yellow rice wine and walnut paste: 5 walnuts are ground, 50 ml of yellow rice wine and 50 g of white sugar are added to the hot pot, then 500 ml of clear water is added and fried for 20 minutes. Drink soup, take it suddenly, and take it often.

You can also use the German pipa, which is very good for treating L and white hair. The choice of products is mainly effective, and it doesn't matter if the price is expensive.