Of course, if it is sometimes combined with other dishes that are easy to cook, you can cook it first.
Extended information:
Nutrition and efficacy of soybean;
Soybean is a fresh leguminous vegetable, which not only has the nutritional value of soybean, but also has a high content of various vitamins and minerals. Not only is it beneficial for adults to eat, but its unique nutrition can better meet the growth and development requirements of children. And it tastes good, and it is fun to eat. Children are generally willing to accept it.
Beans are sweet and flat, and enter the spleen and intestines. Has effects in invigorating spleen, regulating stomach, moistening dryness, promoting diuresis, clearing away heat and toxic materials, and invigorating qi. It is mainly used for treating malnutrition, diarrhea, abdominal distension, emaciation, pregnancy poisoning, sores, swelling and pain, and traumatic bleeding. Beans have high nutritional value, which can improve human metabolism, promote gastrointestinal peristalsis, stimulate appetite, prevent osteoporosis, beautify and lose weight, and reduce blood fat. They are very suitable for adults and children.