Wash the liver, belly and lungs first, make water, put the liver, belly and lungs in the pot when you are ready to boil, and it will take about half an hour to boil and skim the blood, then take it out for later use.

Single pot, heat pot, drain oil. When the oil is hot, add the pepper and stir-fry until fragrant. Then add onion, ginger and garlic into the pot and stir fry until fragrant. Add soy sauce and fry for a while. Then add some water, salt, soy sauce, cooking wine, fennel and aniseed.

Boil the duplicated liver, belly and lungs together. Boil for 20 minutes with high fire, and then simmer with low fire. It's best to bring it to a boil and stew it for another 40 minutes, so that the fragrant liver, belly and lungs of sheep can be cooked and tasted delicious.

The efficacy of mutton:

(1) Mutton has the effects of warming spleen and stomach, liver and kidney, enriching blood and warming menstruation. Can be used for treating chills, nausea, emaciation, impotence, and soreness of waist and knees caused by spleen and stomach weakness. In addition, it also has a good preventive and therapeutic effect on abdominal cold pain caused by postpartum blood deficiency cold.

(2) Mutton has the effect of tonifying kidney and strengthening yang, and is suitable for men to eat regularly. In addition, mutton can also be used to treat a variety of diseases, with very high medicinal efficacy.

(3) Mutton has the effects of nourishing blood, improving eyesight and nourishing liver. Mutton is rich in fat and protein, which is an ideal food for patients with kidney disease and a natural tonic for people with physical weakness.

(4) Mutton can increase high temperature resistance. Eating more mutton in summer is also very beneficial. Mutton is mainly used to dehumidify, warm the stomach and produce fluid, and protect the gastrointestinal tract.

Mutton taboo:

(1) People with hot constitution and excessive yang are not suitable for eating mutton.

(2) Eating mutton is not suitable for drinking tea, pumpkins and watermelons.

(3) People with high blood pressure and hyperactivity of liver yang are not suitable for eating more mutton.