How to eat in Redmi?

Cooking: You can make rice porridge, make soup and process it into flavor snacks. You can add red rice 4-5: 1 when cooking porridge.

Redmi: Wash Redmi with clear water, soak it for two hours, then add fragrant rice at a ratio of 2: 1 and cook it.

Redmi pumpkin porridge: Wash Redmi and pumpkin, soak for two hours and cook into porridge. Regular consumption can promote blood circulation, remove blood stasis, strengthen the spleen and promote digestion, and can also be used to prevent postpartum lochia, abdominal pain with blood stasis and so on.

Redmi Lotus Heart Porridge: Wash Redmi and lotus seeds, soak them for two hours, and then cook them into porridge. Boil and add brown sugar and mix well. Regular consumption helps to prevent and treat insomnia, upset, wet dream and other symptoms.

Hongyan Sanwei porridge: Wash Redmi and red beans, soak them for two hours, then cook the porridge until it boils, add red dates, and simmer for 15 minutes. It can make the complexion rosy and the skin delicate, and has the functions of enriching blood and benefiting qi. Especially suitable for people with weak constitution.

Redmi reed rhizome porridge: add 1500ml of clear water to reed rhizome, decoct until the remaining 1000ml, remove residues, and add Redmi to cook porridge. Eating it has the effects of clearing blood, promoting fluid production and quenching thirst.

Red glutinous pork ribs soup: Redmi washed, drained and wrapped tightly with gauze. Blanch the ribs until half cooked, and take them out for later use. Add spices and stir-fry ribs, then add cooking wine and star anise, stir-fry slightly, and pour in boiling water. Then, soak the Redmi gauze bag in the pot. Boil it with high fire until it boils, and then simmer it with low fire. Regular food can replenish vitality for people with blood deficiency.

Red glutinous rice black-bone chicken soup: wash red glutinous rice and long glutinous rice, soak and drain for later use. Drop the chicken blood obtained during chicken slaughter into a bowl filled with Redmi and glutinous rice, and mix well for later use. Add spices to fry black-bone chicken for later use, then pour the mixed Redmi and long glutinous rice into salt and cooking wine, and steam in a steamer for 30 minutes. Regular eating has the functions of strengthening the spleen and stomach, promoting digestion and promoting blood circulation.

The above content is answered by Tanida Meng, a natural grain food, hoping to help everyone.