1, prone to diabetes.

Long-term excessive consumption of honey will increase the risk of diabetes.

2, easy to lead to obesity.

The main components of honey are fructose and glucose. Fructose and glucose are monosaccharides, which can be directly absorbed by the human body and will not lead to obesity. However, honey contains a certain amount of sucrose and maltose, and long-term excessive consumption of honey can easily lead to obesity.

Honey is a kind of advanced nutrition, and it has many benefits to eat it in time and in moderation. However, the consumption of any food should be strictly controlled. Long-term excessive consumption will not only fail to achieve the desired effect, but also bring different degrees of side effects.

For more information about drinking too much honey, please visit:/ask/142aa9161583382.html? Zd view more content