1, mussels are rich in nutrients, which contains a large number of proteins can maintain the balance of potassium and sodium, improve immunity. Elephant-braised mussels are also rich in unsaturated fatty acids, oxalic acid and other nutrients, which can effectively reduce the fat in the blood and protect the liver.

2, elephant trunk mussels, also known as emperor mussels, goddess clams, is the Far East, including the Chinese and Japanese people revered consumption of high-grade seafood. It is a large shellfish in the genus Clam. Elephant drawn clam, also known as sea shoots, belongs to the mollusc family, is a kind of marine shellfish, individual large and small, habitat varies according to the type of origin in the United States and Canada's North Pacific coast. Because of its large and succulent red tube, it is known as "elephant mussels".